Video

Transcript

based on a recent report there are more

people developing autoimmune diseases

than people getting cancer and heart

attacks combined it’s a huge problem

with the solution giving you a lot of

side effects as in prednisone so they’re

really at this moment is not a good

medical solution but I’m going to reveal

the absolute best treatment for all

autoimmune diseases and if you’ve never

seen this treatment boy you need to know

about it because it can greatly improve

your life and the cool thing about it is

it has virtually no

side effects as compared to the

treatment for autoimmune diseases there

are massive side effects okay it’s just

terrible because over time you develop a

resistance to it it ends up not working

and now what do you do it’s a situation

number two everyone can completely

afford this treatment okay it’s very

inexpensive so that’s some good news

number three and this is huge it can

actually reverse the immune attack I

mean think about what an autoimmune

disease is it’s your own immune system

that’s attacking your own tissues I mean

that’s crazy so this treatment can

actually reverse that situation number

four it’s scientifically proven to

reduce the severity of your symptoms and

I’m mainly talking about inflammation as

the big one how can your thyroid gland

or your spleen or your tissues ever

function when there’s constant

inflammation going on in fact it

increases the risk of getting insulin

resistance it increases your risk of

getting cancer it puts you in a

condition where you have to constantly

take something for it like medication

which then have other side effects so

there’s some hardcore data that shows

that it can decrease

interleukin-17 T cells now what is that

that is something as a part of your

immune system that causes

inflammation and this treatment I’m

going to show you will lower that okay

so your inflammation will go down this

treatment even has the ability to

reprogram your immune cells so it’s not

just about giving you some symptomatic

relief it’s about reprogramming your

entire immune system which is very

exciting number five it can increase

hemopoetic stem cells now what is

hemopoetic mean well this relates to the

bone marrow and the blood in your bone

marrow that is making what’s called stem

cells which is really these undefined

basic cells that have the ability to

turn into whatever cells that you need

so we have the stem cell Reserve that’s

very very important in the reparative

action and people even get stem cell

therapy right now for all sorts of

conditions and diseases and it’s an

incredible therapy but this treatment

I’m going to reveal to you will increase

your body’s ability to make stem cells

so you can basically repair in rebuild

your immune system and so the solution

has to be an improvement in

strengthening of the immune system

versus the current treatment which is

just the suppression of your immune

system which does not repair it and

number six this treatment is going to

decrease the need for medications number

seven which kind of relates to some of

the other ones it will give you a potent

immune controlling effect especially for

rheumatoid arthritis

lupus MS all sorts of skin autoimmune

conditions like psoriasis and then you

have the autoimmune conditions of your

thyroid like Graves disease or

Hashimoto’s and then we have one for the

adrenals called Addison’s disease so

it’s going to greatly put control back

into your immune system number eight it

has the potential to increase the

quantity and diversity of your

microbiome and the microbiome is

basically 80 percent of your immune

system so that right there can be a huge

influence to help you as well and number

nine this treatment will give you

regenerative effects on your tissues but

in addition to all of this it can also

help you kill cancer cells which is a

nice little side benefit it can help

make you more intelligent it can improve

your cognitive function it can improve

your mood to bring you up it can help

also fix your metabolism

but other than that there’s really no

other benefits okay

I’m being very sarcastic this is what it

is

fasting wow there you have it surprise

now what I thought was kind of funny in

some of the studies that I read

um they mentioned that wow you get these

great results when you’re fasting but

then when you start eating you lose some

of these fasting benefits but what if

you just practiced routine regular

intermittent fasting okay well that

might work because the benefits for your

immune system actually can occur over a

period of hours of fasting I mean you

can get immune benefits from doing 18

hours of fasting but what I would

recommend if I were you and I had an

autoimmune disease is I would recommend

omad one meal a day on a regular basis

okay and have a huge meal that would

give you 23 hours of fasting which would

be huge okay now at the very minimum I

would do 20 hours of fasting and then

just a four hour eating window so let’s

say your first male was at 12 noon and

then your second meal was at four okay

or your first meal was at two and your

second meal would be at six o’clock I

mean at the very minimum do this but if

you can do that that would be better and

do this on a regular basis that alone

will produce huge effects on your immune

system and number two interject regular

or routine prolonged fasting okay I’m

talking 48 to 120 hours that’s fasting

for two days to five days on a regular

basis and I would recommend the 48 hour

fast every one to two weeks that is

something that’s doable for most people

and it will give you huge effects on

your immune system if you’re combining

both of these now depending on your

discipline and your severity of symptoms

you might want to add a five-day fast

once you get used to this okay once you

feel better maybe you do that once a

month but that would be huge in your

recovery the cool thing about fasting is

you lose your appetite so it makes it

very easy to do because

if you had to be starving all the time

and hungry and craving and doing this it

would be torture okay but that’s why I’m

bringing up this next section right here

what I’m describing here is called a

Time restrictive eating okay you’re

doing this regular routine fast where

you’re not eating for a while and then

you’re eating okay on a daily basis but

there’s also different types of fasting

patterns like the alternative day

fasting which I don’t recommend like you

fast one day but then you eat the next

day you fast one day but you eat the

next day the problem with that is you

never fully adapt to the state of

ketosis and so you are hungry constantly

and you’re craving on the days of your

fasting that’s like very difficult to do

and then you have the five and two diet

which is even worse where you’re pretty

much eating what you want for five days

and then for two days you’re fasting or

you’re eating I think 500 calories which

you never really adapt and so I don’t

like this either because it’s difficult

to do because you you’re going to still

have your Cravings you’re still going to

be hungry

there’s also calorie restriction which

you’re kind of mimicking fasting by

reducing the calories to like 500

calories a day

um honestly I don’t like that either

because it’s not a true fast it’s

mimicking your fasting and yes there’s

benefits for sure okay there’s

scientific data that states that it

works but again if you start eating a

little bit of food that alone is going

to stimulate hunger and you’re going to

want to eat more it’s not until you

completely just stop eating until your

body gets into a state where the hunger

just completely goes away so I’m going

to recommend time restrictive eating now

there’s two very important videos to

watch next

one maybe you’re already watched before

and that is on the underlying causes of

autoimmune diseases and I’m going to put

that down below but the other one would

be just on how to do fasting okay and I

put that up right here check it out