The Best Supplements for Healthy Menstrual Cycle – Dr.Berg’s Webinar | DrEricBergDC

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okay so we’re going to get started so I

wanted to create a video to explain the

common remedies for all sorts of

menstrual cycle issues because so many

women have issues with fibroids

endometriosis heavy periods have been

cramping um irregular periods PMS

depression so that mental cycle is so

common if I mean dementia cycle problems

are so common that you know women don’t

know what to do what kind do naturally

because there’s so many things out there

I’ve had a chance to work with a lot of

people over many years to figure out

what works what doesn’t work this

webinar is on showing you the most

common problems and the solutions that

work the majority of time what things I

use so I created a little presentation

through my PowerPoint so I’m going to go

ahead and work that right now let me see

how this works here we present to

everyone good and I’m going to think I’m

going to expand this there’s a button

let me just find it let’s see

I think it’s let’s go to presentation

slideshow I think it’s uh

okay let me see right here okay good I

got it all right so what are the best

supplements to support a healthy

menstrual cycle first let’s talk about

the symptoms of estrogen dominance most

cycle issues occur because the estrogen

is too high in the body it’s not

symptoms of a low estrogen it’s too high

estrogen is the female hormone that

gives the female the characteristics and

that separates a male from a female so

the more estrogen they have the more

female characteristics are going to have

estrogen also gives a female their shape

because it holds weight in the lower

part of the body and it increases breast

size if you look at the shape of men

they don’t have big hips where they

don’t have weight in the hips and so it

creates the female body it also is

involved in fertility and the making the

uterus fertile for to have a baby so if

there’s too much or too little there’s

going to be a problem but the problems

with too much estrogen are PMS moody

irritability menstrual cramps heavy

bleeding irregular cycles fibroids

endometriosis ovarian cysts fibrocystic

breasts postpartum depression

infertility yeah so it’s quite expensive

an average female will release over four

of our actually right around 400 eggs in

their lifetime

okay 400 eggs and the way it works is

one month an ovary releases an egg from

one side and the next month the ovary

releases another egg from the other side

and so if you notice every other month

you’re getting like acne on one side of

your face versus the other or problems

with one side versus the other we know

it’s one of the ovaries which is the

problem it’s not both so the ovary and

the female reproductive organs take up

beating because of the amount of

shedding of blood and tissue

that happens every single month so it’s

quite a stressful thing to the ovaries

and the uterus so let’s just take a look

at what happens we have a 28-day cycle

that occurs and at day 14 right in the

middle you have what’s called ovulation

an ovulation is when the person is most

fertile okay so that means that the

highest fertility and the egg is

released and it goes down the fallopian

tube into the uterus and that is the

highest chances of getting pregnant

there’s kind of like a four-day window

but you know who knows I mean some women

can get pregnant right in their period

so because they’re so fertile so it’s

these are just kind of guidelines now

the reason I’m showing you this

fluctuation right here just just look at

the orange up line right here that that

cycle that goes up the first spike that

is estrogen okay so what happens right

during your ovulation you have the spike

of estrogen and then about a couple

maybe a week later but a week before

your actual period you get a spike of

another hormone called progesterone okay

so now depending on where you get

symptoms we can kind of tell which

hormone is the problem so if you have a

lot of problems one week before your

period did we know the problem is

progesterone and if you have a lot of

problems right in your relation or

during the period we know it’s estrogen

now on dr. Lee I wrote a book on the

menstrual cycle and his thing is

progesterone cream which is for estrogen

dominance because progesterone and

estrogen work together to balance each

other so in other words what one goes up

the other one goes down so you can

indirectly bring down estrogen by taking

progesterone so that’s one thing you can

do but my question is why why why do you

need to take anything I mean what with

really causing the problem that’s where

I get into so as far as a cyst that grow

on the ovaries or in the breast for that

matter that’s an estrogen dominance

thing so in the brain you have these

glands up here that send communication

down to the ovary and then what happens

the ovary releases its hormone and it’s

supposed to go back in the blood and

create a feedback loop up to the brain

on a hole site it’s like a little

circuit right here so if there’s

anything that blocks a circuit it can

either increase or decrease the mono

output at that hormone and that’s why

birth control pills you know if you take

birth control pills you’re taking

estrogen it stops this feedback loop and

it stops your cycles it interferes with

the cycles but of course it comes with a

package it has side effects but we have

to start looking at ovary problems from

the viewpoint of what’s the

communication cycle that occurs to the

body you know if there’s too much

hormone you’ll get a cyst if there’s not

enough hormone you’ll get a shrinkage of

that gland okay so now what causes the

ovary to produce too much hormone well

there there’s this thing called

endocrine disrupters okay that would be

like all the pesticides herbicides

fungicides certain pills like that mimic

estrogen synthetic hormones in the food

supply industrial chemicals even certain

makeups so your ovary is very sensitive

to these chemicals because they’re like

sponges for these chemicals why because

these chemicals can have the capacity to

mimic estrogen so so basically when

you’re exposed to this you’re exposed to

estrogen and it can create alteration in

your own tissue so let’s see what part

of your body has receptors for estrogen

you have the ovary

you have the thyroid you have the breast

tissue you have the uterus those are

really they’re like magnets for estrogen

and chemicals so especially if you’re

consuming them from the food supply

yeah and I’m talking about GMO as well

without proper estrogen you have a lot

of issues as well so you might find that

after menopause for example you might

have some deficiencies of estrogen and

it can affect your mood your brain

function your skin your cardiovascular

immune binge-eating but my thought is

instead of jumping to start taking

estrogen why don’t you work on the part

of the body that backs up the ovary

during menopause and that would be the

adrenal gland so you have two adrenals

on top of the kidney and they also

produce estrogen in there there to back

up the ovaries during menopause if you

take care of them and strengthen them

then you won’t get effects like hot

flashes and night sweats those type of

things so one of the best remedies for

ovary imbalances would be the ovary

support formula it has all the herbs

that help balance estrogen but it also

has sea kelp

why is sea kelp because sea kelp has a

very special plant-based iodine that is

really good for cysts fibrocystic breast

ovarian cysts a little sea kelp will

really help reduce those things now the

other thing that ovary support formula

has in addition to the sea kelp and all

the other estrogen balancing balancing

properties it has glandulars it has

glandular for the ovary for the uterus

for the adrenal and for the anterior

pituitary that’s the front part the

pituitary why is that important because

we have when we have an a hormonal

imbalance the best thing to do is to

consume things or take things that

the gland not the hormone itself because

the gland is the thing that controls the

hormones so this is a great product

because it supports not just the ovary

but everything connected to that ovary

pituitary adrenal uterus so I use this

as a tool for any type of heavy bleeding

menstrual cramp discomfort PMS irregular

periods hot flashes so it’s good for

everything connected with the ovary and

I would recommend taking start out

taking one three times a day if it’s

really bad you can take up to six if you

just get hot flashes take three before

bed now if you only have cysts let’s say

you have a cyst in the breast or system

ovaries then you may want to just go

with the C count and make sure that the

seek help is from an area on the planet

that’s clean so I get mine from Iceland

which is probably the last place on the

planet that’s unpolluted because we

don’t want to be taking seek help with

with pollution or chemicals heavy metals

in the oceans so this isn’t really or a

good one it’s organic but but iodine is

very very important for the ovary to

support a healthy ovary iodine is a very

common deficiency now what I want to do

is I want to UM make sure that you guys

can see me here so I’m just going to

back out for a second okay so basically

we have in the brain you have two organs

you have there’s a pituitary deep inside

and then right deep inside there’s a

hypothalamus so they’re two little

master glands that send hormones down to

the the ovary every month they go on a

feedback loop right here now during

menopause there’s what I clarified is

yes you lose the function of the ovary

but there’s a backup organ called the

adrenal so that the two eteri pathway

shifts it starts backing up the adrenal

so again if you have hot flashes it’s

more of an adrenal thing but I like the

idea of taking the ovary supplements for

that because it has support for the

ovary and the adrenal all in one okay so

I just wanted to mention that and go

right back to my slides because I’m

going to show you something right here

and I’m going to flip ya so here’s a

picture I just discussed the hot flashes

now I’m going to show you the picture

here you can see that there is something

in your brain up in the hypothalamus

that controls temperature yeah it’s like

a thermostat and if there’s a glitch in

the circuitry you can get this flush and

heat that goes through the body but

really it’s a failure of the adrenal

glands to back up the ovary so we want

to support the whole the whole ball of

wax there I want to switch gears to

fibroids right now because fibroids are

becoming more and more common especially

in african-american females and I’ll

tell you why in a second but let’s just

tell you what fibroids are fibroids and

our extra growths that occur in on top

of around the uterus and they can grow

very large to the size of grapefruits

and you can get multiple fibroids and

really they’re just mini tumors so if we

think about what a tumor is it’s like a

precancerous situation um there’s a

couple things that you can do to stop

the growth of fibroids and you really

want to understand this new word I want

to give you it’s called um anabolic so

there are certain hormones that are

what’s called anabolic and they make

things grow so they make things get the

two hormones that are anabolic that

basically can produce an increase of

growth would be estrogen we’ve been

talking about but also insulin and that

is why in order to

help you shrink fibroids you must cut

down the need for insulin

so that means sugar has to go down to

zero because the fibroids will just keep

getting bigger and bigger if you don’t

change your diet and of course make sure

that when you eat food read the labels

make sure it’s not genetically modified

how do you know yeah that’s the problem

isn’t it because they don’t list them

well one thing you could do is if you

buy organic food that would be non-gmo

okay so if it’s organic the laws that

can’t make it with GMO so start

consuming especially like meats and

dairy make sure you do not consume

commercial chicken or beef always do

organic okay so that will help you in

reducing the things that can trigger

fibroids and then the other thing is

that heavy period can cause estrogen

that can cause fibroids so really it’s

an estrogen dominant situation so by

fixing the period on the cycle using

supplements and things that will help

reduce the size of fibroids

endometriosis is also coming from the

same cause excess estrogen but that

would be an excessive of kind of an

extra tissue that can grow like

crabgrass all over your abdomen around

the uterus it can even go up into the

lungs I mean it can go all over the

place

so endometriosis is a similar thing and

then the remedy would be to do things to

lower estrogen and do things to lower

insulin and what triggers insulin is

sugar so you’re going to have to avoid

sugar okay so now let’s I’ll give you

some some ideas on what foods are anti

estrogen accan and really this is anti

bad estrogen it’s not completely getting

rid of all your estrogen it’s just

balancing out any bad effects from

things that are estrogen or things that

mimic estrogen like those pesticides

herbicides fungicides chemicals that are

in our food so the cruciferous

vegetables would include kale brussel

sprouts radishes

cabbage all those bitter vegetables

they’re really really positive for

cleaning up a toxic filled body and it’s

also really therapeutic to help shrink

fibroids and things because it’s anti

estrogenic so you should be eating these

foods on a regular basis um I take I

take cabbage and I use that a lot of

times as my lettuce

I’ll take kale and blend it sometimes

with a little bit of berries and drink

that down I’ll make sure that maybe a

few times a week some people do it every

day not a problem so I’m always using

arugula in my salad that is a really

good cruciferous there is a concentrated

cruciferous that I have it’s 250

capsules and it has all of the

cruciferous it has but it has some

additional vegetables that are really

good for the liver and the

detoxification of chemicals it has work

and it’s organic so it’s organic

beetroot organic Brussels sprouts

organic collard green I put asparagus

because that’s good for the kidney

organic kale organic parsley parsley has

so much nutrition but it’s used as a

garnish so that people don’t even eat it

Organic red radish root organic cabbage

leaf organic garlic garlic is probably

the number one superstar of anti-cancer

everything I mean it’s the most powerful

anti-cancer thing you can consume and

then organic turmeric which is very

impressive with things like on

anti-aging anti-cancer it’s just

incredible and so this product also has

organic seek help as well so it has some

item because sometimes people freak out

when you don’t have the when you take

cruciferous and you think you’re going

to affect the thyroid not if you add sea

kelp it will not do that

okay so now let’s talk about polycystic

ovarian syndrome PCOS this is a

situation where you have high levels of

androgens androgens are male hormones

and that creates problem with facial

hair um mustache hair loss in the top of

your head weight gain in the midsection

lack of cycles so and this other

interesting symptom called estrogen

insulin resistance that means that the

insulin is not working properly because

it the liver is blocking it because the

receptors are not receiving insulin so

that’s insulin resistance so the whole

question is is PCS cause insulin

resistance or does insulin resistance

cause PCOS well from doing a lot of

experimentation my office I found that

high I mean insulin resistance causes

PCOS so here’s a good experiment do you

can test this on yourself all you have

to do is cut out all your sugar and your

diet for a couple weeks and just see see

how much improvement you get from PCOS I

found its massive significant

improvement okay so really PCOS is a

problem with insulin because high levels

of insulin or insulin resistance from

eating too much sugar will increase

androgens the male hormones in females

okay so that’s another remedy you can do

now I want to talk about birth control

pills because a lot of women are on it

and I want to tell you I know you might

be upset if I tell you to get out of it

and I can’t legally tell you to stop

taking any medication but I’m just here

to educate you on the the problems and

birth control pills

let’s give it it’s taking estrogen most

the time it’s synthetic so you need to

look at your options alternatively so

there is this thing it’s called a lady

cue stick you can get it online probably

do a search on Google and get it from

Amazon and I even provided a link

that you can check it out I mean I don’t

I’m not involved with any other company

with lady q stick but you can just order

them pretty much anywhere but what this

does this you have you put some saliva

on this microscope and you look up into

the light and it will give a pattern of

like a fern leaf if you’re fertile and

if you’re not fertile then it will it

will actually give you a different

pattern so it’s a really good way to

find out if you’re ovulating or if

you’re not okay so even if you’re trying

to get pregnant it might be a good tool

to to see when your body is most fertile

or not okay so I’m just giving you

options that maybe you never heard of

before

now this is the thing I’m really against

depo-provera so this is like an

injection that you would get like every

few months to stop your period

but the problem is check this out in

1972 in 1973 the FDA denied approval of

depo-provera because it caused cancer so

that it was approved I think politically

is approved and then I mean all these

women start getting cancer so it creates

a lot of side effects because it’s so

much hormonal in such a like one-shot

deal

that if you were going to do this you

just want to research a lot more rather

than just jump and do it get all the

facts before you start taking this drug

okay alright so I am on this webinar

doing a little special if you want to

get this product it’s buy one get one

free you save thirty four ninety five so

go ahead and click the link at the

bottom of this video in the description

and you’ll be able to get it a

discounted I do not know if this webinar

is um how

you can always go to link and check to

see if I’m doing a special now when you

go to the website and order it it will

not have the discount until you press

order and then you’ll see a button that

says two-for-one okay so that’s how it

works and again just to tell you

probably for a nice global support of

all the problems I talked about this

would be the number one product to get

it has herbs to help balance estrogen if

it’s too low or if it’s too high so it

doesn’t matter if it’s too high we’re

not trying to do that we’re just trying

to balance you it has a seek help it has

the glandular four ovary uterus adrenal

pituitary and that’s really the key

right there that um that will support

you now if you’re having a real severe

period you can take take a little bit

more during the period but I recommend

taking it before you get the period to

prevent these issues but you really have

to understand what a normal period is a

normal period should not have um heavy

cramping things you shouldn’t have the

amount of symptoms that people you know

say that’s normal it’s not normal to

have heavy cramping heavy bleeding any

PMS it is not normal for that at all so

I recommend that you try it and see if

it can help you let me just call

something with right here

okay I think you can see this you know

if you can’t see this I’m pulling up a

little slide you can see the link below

but here’s what I recommend go ahead and

try the product if it works for you

wonderful and if it doesn’t work just

call us up we’ll give your money back

it’s it’s we do offer a guarantee on

this product but it’s kind of a

no-brainer because it’s it is a high

level of success there’s a lot of

products that I have this is one that

works on a high percentage of the time

so I want to thank you for coming to

this webinar and I hope you got some

valuable information and please share

with me your success after you apply

this information I’ll see you in some

upcoming videos have a great day