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hey guys dr. Berg here in this video we’re  gonna talk about the real cause of prostate  

enlargement there is a lot of false information  floating around out there that states that this  

condition is coming from too much DHT which is a  very powerful form of testosterone now if that was  

true then why is it that this hormone is given to  men with enlarged prostates to shrink it it’s used  

as a therapy so that can’t be the real cause in  fact as you age especially when you hit 50 this  

hormone and this hormone decreases so how could  it be that all of a sudden at 50-year prostate  

starts enlarging because the true cause of  a prostate enlargement is the combination  

of ratio of low testosterone in high estrogen  because in a male body what does increase when  

they when they get into the 40s and 50s and  60s is estrogen that’s really what’s causing  

an enlarged prostate one of the big causes of  increased estrogen is not only the hormones in  

the food supply but it’s also drinking alcohol  so alcohol is notorious for increasing estrogen  

in the body giving male about his breast tissue  you lose your hair on the the calves your voice  

starts going high here but the prostate starts  enlarging okay so the couple of things you can  

do to undo this and reverse this number one you  can not drink alcohol number one okay that’s a  

good idea number two you can start consuming  more cruciferous vegetables especially other  

vegetables like beets would be good beet tops  would be good if you mix it with kale put it  

in a blender with maybe a little bit of a cup  of frozen berries and blend it with water that  

would be very good but the other two herbs that  I always recommend you can pretty much get them  

anywhere is nettle root and saw palmetto nettle root is awesome for helping lower estrogen and  

increasing testosterone and it’s also good for  inflammation anywhere in the body it works like  

that and then also adding this one as well it’s  a great combination to help help you so go ahead  

and try this and put your comments below I hope  this helps hey guys thank you so much for watching  

I really appreciate it please click the share  button below and I will see you in the next video