Video

Transcript

hey guys so I had another question from

someone that wanted to know does coconut

oil have high amounts of cholesterol

okay the answer is no only animal-based

foods contain cholesterol coconuts are

not animal-based food so the answer is

no next question does coconut oil have

saturated fats the answer is yes it does

okay but not cholesterol and then can

coconut oil increase LDL cholesterol yes

it can okay but it also increases HDL

and the last question is do increasing

either one of these increase your chance

of getting a heart attack or stroke

the answer is absolutely not okay

consuming coconut oil will not affect

your heart in any negative way shape or

form okay it actually will help you I

put some links down below to give you

some more data on that alright thanks

for watching so I hope you’re coming to

the Quito Health Summit coming up in

October so I want to quickly comment on

what we’re gonna do that’s different

from other conventions okay the problem

with these other conventions is they

give you information over a load okay

it’s so much data that you’re basically

swimming in a sea of information we’re

going to do things very differently

we’re only going to cover the most

important things that make a huge

difference now there are three very

powerful strategies that we’re going to

be talking about at the summit that you

will not find and any of my youtube

videos number one is on memory I’m going

to be showing you something very cool to

dramatically increase your memory in

concentration that’s going to blow you

away and number two I’m going to show

you how to increase your stress

tolerance so you are completely calm all

the time alright and number three and

most importantly if you have a slow

metabolism if you’ve dyed it for a long

time and everything is kind of just

really slow I’m going to show you how to

get complete control over your

metabolism so you can literally turn up

the dye

as high as you want and control as much

weight as you want to lose and these

three things are just a tiny bit of what

you’re going to learn in the summit so

click the link below get signed up and I

will see you in October