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hey guys today we’re gonna talk about

something called gynecomastia that’s man

boobs and the liver okay

liver is involved in so many problems

this issue is an estrogen problem but

it’s really a liver problem if the liver

is normally working correctly you should

not have man boobs but it’s when the

liver gets compromised whether it’s a

fatty liver and inflamed liver as

hepatitis or liver that’s become filled

with scar tissue that’s called cirrhosis

that’s when you start losing the ability

to detoxify estrogen and estrogen builds

up and if you have breast tissue you

have excessive estrogen and it’s not

just a matter of being exposed to

estrogen directly there’s something else

in the environment that mimics estrogen

and that is called endocrine disrupters

another name for endocrine disrupters is

estrogen disruptors because it is those

chemicals in environment that act like

estrogen they call them Eadie’s and that

would be things like pesticides

insecticides herbicides fungicides it’s

in the GMO food as glyphosate which is

in almost every food right now it’s

crazy it’s also going to be present in

foods that have soy in them like soy

protein isolates or soy oil it’s all GML

so avoid soy if you have this issue so

what happens in the liver is that

there’s a series of enzymes called phase

1 phase 2 enzymes which detoxify poisons

or environmental poisons or hormones

like estrogen and turns them into

water-soluble harmless particles okay

that’s what normally is supposed to

happen and it’s supposed to clear the

excess estrogen what happens first is

you have this spike in insulin because

you’re eating too many carbohydrates

okay and too many sugars and then what

happens the liver becomes fatty it

starts to develop scar tissue and that’s

when you lose your ability to detoxify

estrogen and there’s several additional

things that can also affect that as well

alcohol especially if you’re drinking

you know a couple glasses wine every

night over time that can affect the

liver certain medic

patience high blood pressure medications

high cholesterol medications

antidepressants all have side effects

against the liver antibiotics okay

so whether you’re doing a lot of

carbohydrates and sugar or these things

eventually it affects the liver and then

you can’t break down estrogen now I put

a link down below for those of you that

want to lower this and repair liver

damage you want to do healthy ketosis

and in a minute of fasting I put a link

down below exactly how to do it

step-by-step now as far as dismantling

estrogen the key food group that does it

is the cruciferous vegetables kale

broccoli brussel sprouts bok choy radish

arugula there’s also a concentrated

cruciferous called dim dim is like the

most potent concentrated cruciferous out

there like two pounds of cruciferous

vegetables in one tablet and you can get

it I put a link down below for more

information but dim is a very powerful

detoxifier of estrogen it actually in

helps enhance estrogen metabolism so if

it actually gets rid of the bad and it

enhances the good so we actually have

the right amount it dim does not have

any estrogen in it it’s not a hormone

and either as cruciferous even though

it’s a phytoestrogen it doesn’t add or

give you any estrogen it clears out the

bad estrogen it rids the foreign

estrogens the chemicals that mimic

estrogen so it basically detoxifies

estrogen so there you have it

if you have manboobs focus on the liver

thanks for watching hey if you’re liking

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