Dr. Berg's Stress Relieving Technique for Occipital Tension | DrEricBergDC

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so this one’s gonna make her a little

bit taller she wants to be taller okay

so we take the massage device and we

tuck it up underneath the skull and your

body is on the pillow

so we’re tractioning that’s like the

heads being traction forward this way

okay and I have just lift up your head

for a second I have the smallest device

here and it’s right up underneath the

neck and we’re just gonna hold that

there tuck in the chin and after a while

it’s gonna relax and stretch like saran

wrap this way and then when she sits up

she’s gonna feel her neck will really

loosen up because it’s gonna take that

compression and just traction up okay so

that’s how you would do the back of the

neck and stretch out the top of the

upper spine