Video

Transcript

hey dr berg here in this short video i’m

going to talk about

supplements now i’ve gotten some

requests

uh asking me dr what supplements

are the best which ones do you use most

frequently i’m going to show you a

little video of some of the ones that i

use a lot i have about 260 different

remedies that i use but these i think

about seven or eight i use them on a

regular basis because they’re the most

effective

but i use them differently than most

doctors and health care practitioners i

don’t use these to treat symptoms or

disease

what i do is i use it to increase the

health of the person

so they can either avoid the disease or

improve and heal their own body and heal

the disease okay so

that’s the distinction so i really i do

my evaluation find out what the root is

and then support it nutritionally now

the first product when you i’m going to

talk about is this one right here it’s

called

raw wheatgrass juice

powder

now you probably go to the healthy store

and you see the raw the wheatgrass juice

there and that’s what i’m talking about

this is a not a wheatgrass powder it’s a

juice powder which means it’s a lot more

concentrated

one teaspoon of this is equivalent to

about eight pounds of vegetable because

wheatgrass juice powders is about 20

times more concentrated nutrition than

actual vegetables so it’s very very

concentrated it would be a tray

about 20 inches wide by 10 inches if you

see those little baking sheets

about one of those filled with

wheatgrass

that would be one teaspoon of this

so what is wheatgrass juice powder

it’s if you take grain

and

you make flour you can make breads pasta

cereal crackers biscuits waffles

pancakes all these things that people

eat well there’s not a lot of nutrition

in there but when you take the grain and

you sprout it and you grow it into a

grass

and then

the grass of that grain which this is

right here contains

all the real nutrition

and

a lot of it’s chlorophyll and there’s a

and there’s in the chlorophyll they have

a lot of healing properties as well

chlorophyll is like the blood of the

plant it’s that green juice

it’s very identical in chemistry to

blood but instead of iron which is red

it has green which is uh magnesium or

manganese i’m sorry

so that would be

chlorophyll which is like a like blood

it’s like liquid sunshine so any type of

chronic illnesses

um things like that that the body is not

able to recover fast enough to speed up

recovery this would be a great

thing or or anything that like a blood

builder

i also want to talk about this has b12

most vegetables if any have b12 this one

does so that’s very interesting as well

it has a lot of amino acids proteins

that’s also unique about it

um

and and the other thing is the source of

where i get this is very unique i get it

from a company from in utah that grows

their wheatgrass on the ancient seed bed

which is basically an old ocean

and the advantage of that is that it

pulls these

trace minerals all 94 trace minerals and

it converts them

through the grass and the root system

into

a plant-based mineral

okay so versus you have this rock or

this salt and then we have the

plant-based mineral the difference is

this our bodies can absorb

a hundred percent of plant-based

minerals

they can only absorb like two to four

percent of the salts and the rocks so

our bodies aren’t designed to consume

the soil but we’re designed to have the

end product after it’s converted into

the plant

and also these trace minerals are about

10 times 10 000 times smaller

than salt-based minerals or rock-based

minerals

an example of a rock-based mineral would

be calcium carbonate so start reading

labels and see if it has calcium

carbonate that would be like eating a

rock or chewing on the cement out there

this is all trace

trace trace minerals so so this is one

product i have that i use for a lot of

chronic conditions

and then

the liquid trace minerals this is great

for kids too and also pregnant women or

or

or anyone that’s kind of

that needs to support them

at the cellular level now

this is just an individual trace mineral

and this has this in it

so i just have them separated if you

wanted to like have more trace minerals

so there’s several things unique about

this product number one

is that it’s

it’s 70 million years old there’s um a

company that i have another company that

i have

that um owns the rights to this um

deep um

layer of the earth of

this corey of prehistoric plant-based

vegetation which fossilized into these

plant-based trace minerals and they

liquefied it and they put it into water

and then we have it here

so it’s not like rock

like most people have are salt based

it’s it goes straight in 100 percent

trace minerals are really not in the

soils anymore in america it’s in africa

but in other parts of the world but not

in the u.s so that’s why i wanted it

because if you don’t have the trace

minerals and by the way you’d have to

consume 27 000 calories of food to get

all your trace minerals like zinc and

copper and iodine

this one you don’t have to

take a lot of it just a little bit in

your kale shake and it provides all the

trace minerals

but it supports your body at the dna

level

so anything like

building proteins

ligaments

immune system

heart

joints

brain i mean it’s a lot of a lot of

different functions but you won’t

necessarily always see a boost of energy

but it’s um over about three months of

building the body tissue you’ll see

things start improving and changing so

it’s just a really great thing because

in even i have a lot of clients in

africa that have these incredible

teeth they’re perfect they’ve never had

a cavity well i think it’s because the

darn trace minerals make the teeth so

strong so i kind of wish i had these

when i was growing up because every

single tooth that i have is is filled

with the cavity growing up because i

lived on lots of sugar without trace

minerals

so that would be

we talked about the

wheatgrass

and the trace minerals

so this next one i want to talk about is

the whole cruciferous concentrate

this is a really cool one because it has

cruciferous foods

are have unique health properties

they’re vegetables that have unique

health properties that have additional

things like the macular of the eye the

immune system

the liver

and also it has a lot of anti-cancer

properties i just want to make a

disclaimer i’m not telling you if you

take this it’s going to get rid of your

cancer but those vegetables in this

product are known to decrease the risk

of certain types of cancer you just have

to look up the studies so this has about

11

different

key

vegetables so it’s very different than a

vitamin supplement it’s more of a food

concentrate

a couple reasons that i use this number

one if anyone has any had any damage to

the liver or has abused the liver this

is great to help support a healthy liver

it’s very anti-estrogenic so i also give

it to any clients that have a lot of

that are estrogen dominant

it’s a great non-toxic way to detox

because

there’s something in the liver called

phase 1 phase 2 detoxification

whereby you would take

this helps supports the enzyme systems

that help break down poisons into

harmless particles from a series of

steps

so that’s one of the unique benefits of

this and i would usually take about six

of these per day

okay so the next one to talk about is

the adrenal body type support product

this is probably my number one

product that i use over and over and

over again because of the amount of

stress people have this is basically an

anti-stress

pill all right it’s it has adrenal

support it has pituitary support it has

anti-stress nutrients it has a food

based vitamin c which basically

supports the adrenal

every gland needs a certain nutrient

most vitamin c is synthetic but the

adrenal needs vitamin c so it has it has

some really good vitamin c complexes

but it also has i’ve been changing the

formula over the years and

the recent nutrient that i put is called

he shoo-woo which is a chinese herb

that’s been used for a long time it’s

great for endurance

stress and anti-aging so this is one of

the

key ingredients to this thing it has it

has a lot of

of that herb because i found that

if you take this before going to sleep

you’ll wake up feeling a lot more

rejuvenated and you have a much deeper

sleep

since most people have so many

issues with sleeping that’s one of the

things that will help them

i also use it for people that are aging

prematurely and that want to help reduce

that or are athletes

people that are burnt out and you could

take it during the day but i recommend

it at night but if you were going to be

take it to the day you would feel really

really kind of you might be more tired

but you feel calm all right

so

if you don’t sleep or your adrenals are

burnt out this is one of my most popular

things that i use just one before bed

maybe two if you’re really really burnt

out so that would be the adrenal body

type support formula

this next one is called gallbladder

formula this is another popular one not

as popular as the adrenal but if you

need it it really works it’s for any

type of digestive issues so if you had

like acid reflux for example you you

could treat the symptom or you can go a

little deeper and understand that

a lot of reason why people have

digestive problems they don’t have

enough bile as the root cause why

because they don’t have a gallbladder

they might have insufficient bile

because they have high stress

and that’s shut down the bile recycling

so let me explain the gallbladder is a

sac underneath your right rib cage it

makes this fluid called bile b i l e

bio lubricates the colon it helps you

digest

fats

it’s like the detergent that breaks down

the grease

if you don’t have enough bile you’ll get

bloating when you eat

especially burping belching acid reflux

right shoulder pain because the

gallbladder is right here pain up into

the neck headaches

sinus problems

dry skin

constipation why because

bile helps you lubricate the colon so

this has

bile salts in it and so you can take it

to be able to lubricate and replace your

bile so you can recycle it

so

it also has some other ingredients like

stone root that if there’s a stone there

it helps break down stones

and a few other things to support the

gallbladder so that would be gall

bladder formula you would take one

before each meal

this next one is pretty interesting it’s

called the ovary body type formula now

of course this is only for females but

this one is very very effective for

supporting anything going on with the

menstrual cycle itself

so

it’s going to support a healthy

menstrual cycle

so if there’s a bit more

heaviness or painful or pms

i recommend taking this probably six a

day and watch what happens it really

helps support anything connected with

that with the ovary or the uterus and

that includes menopause as well

okay so this next one is called super

nutrients this is

my

multi-vitamin mineral

it’s kind of like a vitamin on a steroid

because it has a lot of

ingredients that have concentrated

plant-based minerals so it’s all

plant-based and so

it has special emphasis on probably

number one thing that i run into with

people when they come in is cognitive

function they want to

have more concentration they want a

better focus they want to actually

improve their energy

that’s what this is for but it’s done in

a healthy way and of course

if you’re not sleeping you’re going to

be fatigued so you would need more

adrenal but then if you are sleeping and

you want a bit more cognitive focus this

is a great one to take as a maintenance

product

okay the last product i’m going to talk

about is the instant kale

shake so what’s so unique about this

kale shake first of all it’s probably

one of the healthiest protein

shakes slash meal replacement shakes

that you can get it has

kale

egg white powder it has spirulina which

is an incredible

plant-based protein mix with a lot of

nutrition in that flaxseed meal powder

and it’s sweetened with rethotal so it

has zero sugar but it tastes sweet has

little tiny stevia but it doesn’t taste

earthy and it is chocolate

so this is great for convenience you put

it in either

cold almond milk or water shake it up

really good

and then use that as your kale shake or

a meal replacement

the one thing i didn’t want to put in

here is any soy protein so i put the egg

protein which is a lot better i didn’t

want to put the whey protein because

that’s a bit harsh on the liver but egg

is the easiest to digest and the other

thing that’s

you might notice if you put it in a

glass is it doesn’t dissolve a hundred

percent you might see little clumps

on the top of the glass and it’s because

i didn’t want to put those chemicals in

this to dissolve it 100

so it really has no extra anything

so that’s why

people like it it’s the number one thing

that people order from me and it’s very

convenient and i have a bunch of new

flavors coming down the pike

so these are some of my favorite

products that i use on a regular basis

simply because they’re the most

effective