The Best MOUNJARO Alternative (Without the Side Effects) - Dr. Berg | DrEricBergDC

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I recently did a video on of zembic but

now I want to do a video on monjero now

manjero is a very similar medication

apparently in several studies it works a

little bit better than ozembic more

weight loss less time both these

medications were primarily used for

regulating blood sugars with diabetes

but they also found that it helps you

lose weight which makes sense because

anything that improves blood sugars will

obviously help you lose weight so the

first thing I want to say is monjero

does create some really interesting

effects with weight loss and blood

sugars there’s no doubt actually it can

even improve insulin resistance and

decrease your A1C which is an average

blood sugar for three months so I’m not

going to say that it doesn’t work but

it’s expensive it’s like a thousand

dollars to thirteen hundred dollars a

month and it does come with other side

effects other than just being expensive

but the big question is what happens

when you come off the medication does it

actually correct the problem the answer

is no you have to keep take taking it

for it to work do you end up taking it

the rest of your life is it healthy what

are the long-term effects well we don’t

know but the short-term effects are the

following nausea vomiting diarrhea

constipation

gastroparesis which is a situation where

your stomach is a bit paralyzed food

goes through very very slowly another

side effect would be abdominal pain

dizziness lethargy low blood sugar as in

hypoglycemia various kidney problems

like kidney disease could happen as well

and even retinopathy which is a problem

with your retina let me just kind of

touch on that for a second the slow

metabolism people that have a slow

metabolism

actually have a very efficient

metabolism probably from dieting in the

past you go on some diet and then your

body adapts and compensates especially

if you go in a lower calorie diet and

then becomes more efficient so now it

can run on a smaller amount of fuel it

doesn’t want to waste this energy so

it’s very conservative so it’s like a

car that gets a lot of miles per gallon

right versus a very inefficient motor

which is a gas guzzler so this is really

a survival thing that we have in our

genetics so anything like fat storage is

survival to the body and so anytime you

try to lose weight the body will resist

it because you’re getting rid of this

potential survival so when we use a drug

to bypass this whole mechanism to try to

help you lose weight you really have to

understand what’s happening to the body

internally you’re artificially

mimicking these two hormones because

these drugs act to mimic two different

hormones that are in your small

intestine one is called glp1 and the

other one is called Gip they’re drugs

that mimic these hormones so my question

is is it possible to create this similar

effect but without the side effects can

you use something more natural is there

such a thing as some type of maybe

herbal or plant-based Agonist for these

two hormones and the answer is yes there

is and I put a link down below of the

research on that and it’s called

phytomedicine you’re using plants as

medicine but the cool thing about it is

there’s very minimal toxicity and

there’s all sorts of properties

especially things that relate to blood

sugar control and many other effects in

Plants I mean there’s probably about at

least 400 different chemicals that can

help blood sugars from different angles

these two hormones that these drugs are

mimicking raise insulin to lower the

blood sugar and also reduce the

production of glucose from the liver

that’s called gluconeogenesis and they

also affect the digestive system they

actually make you feel full they help

reduce the appetite so it’s going to

curb your hunger and help you eat less

so my question is number one is there

something non-toxic without the side

effects and is there something you can

do long term to create this same effect

to add it as a part of your long-term

healthy lifestyle instead of a

short-term very expensive drug approach

and I forgot to mention lowered stomach

acids so when you start lowering your

stomach acids that’s going to create all

sorts of issues with ability to digest

protein absorb minerals kill pathogens

so there’s a whole series of

consequences that can happen just from

that so I always like to think long term

is that the best long-term solution for

a person I understand that your

metabolism might be very efficient and

it’s more difficult and this is part of

the phytomedicine data so there’s four

herbs that can create this effect number

one berberine number two curcumin number

three cinnamon number four panics

ginseng now I’m not recommending taking

all of these I would just pick one and

try it out in addition to two other

things I would highly recommend

especially if you want to lower your

appetite and be able to do something

that fits within your lifestyle and that

is this the healthy version of the

ketogenic diet which is a low carb diet

with intermittent fasting that

ultimately is a wonderful way to correct

problems with your blood sugar and help

you lose weight and keep it off now if

you want to know how to do healthy keto

with intermittent fasting in a very

simple video you should watch this one

right here