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hi guys in this video I’m going to talk about Ti a transient ischemic attack

okay this is kind of like a a mini stroke that’s temporary that kind of

tells you that there’s a stroke coming okay so it can be resolved within 24

hours so it’s a temporary episode of neurological dysfunction caused by

decreased blood flow okay of the brain spinal cord or even in the eye so it’s a

risk factor for stroke many people that get these they end up getting a stroke a

little bit later so some of the symptoms for a TIA or stroke would be

contralateral paralysis so if the stroke was on the left side of your brain

you’re going to have problems on the opposite side if contralateral weakness

numbness loss of vision slurred speech can’t comprehend confusion those are the

symptoms and sometimes there’s not any symptoms at all so our three main

mechanisms let’s start with the first one called an embolus what’s an embolus

let’s just envision you have this plaquing in the artery which is composed

of cholesterol calcium and fibrous tissue okay and part of that tissue that

plaque broke off and then plugged up a vessel somewhere else in your body that

would cause a TIA or stroke okay number two a thrombus a thrombus is just a

blood clot and most promises occur in the atrium of the heart the first

chamber of the heart it’s like a primer pump before you get to the ventricle and

that comes from atrial fibrillation okay so you have this excessive beating of

the heart and then you get the stagnant blood and you get pooling and you get a

blood clot okay so it’s going to block the blood flow to a certain part of your

body then we have an aneurysm okay and that’s like a ballooning effect if you

could imagine blowing up a balloon and then eventually it’s going to pop and

you’re going to actually die of internal bleeding so that can actually happen as

well so now let’s talk about what would cause an embolus well I have a lot of

videos on that you have this whole chain of events that occurs and it’s not it’s

not high cholesterol that’s late in the chain the first

event is low vitamin C because there’s an inflammatory condition or the person

has high levels of insulin that’s why one of the risk factors of a stroke is

becoming a diabetic because the high insulin depletes the vitamin C starts

the lesion in the the cells and the artery and there comes the cholesterol

there comes the calcium here comes the fibrous tissue and you start building up

a clot so really this comes from high levels of insulin it comes from you know of

course junk foods it comes from vitamin C deficiencies then we have thrombus a

blood clot the most common cause is in the atrium of the heart

it’s the chamber of the heart it’s like a primer pump and that that comes from

having atrial fibrillation which is kind of like an erratic heartbeat to the

point where there’s pooling involved then you get a clot so the question is

what causes atrial fib that’s a potassium deficiency or a magnesium

deficiency so either you’re not consuming seven cups of vegetables to

eat your potassium or avocados or you’re consuming too much sugar you’re

pre-diabetic giving some resistance and that alone is depleting the potassium

and the magnesium and by the way when you have insulin resistance you can’t

pull in potassium anymore so you’re going to be deficient so you have to fix

insulin resistance okay so that’s one thing aneurism what causes the aneurysm

the lining on the vascular system starts becoming deficient in oxygen either

because the person has high blood pressure and that blood pressure is

causing damage on the arteries causing atrophy of the artery causing it to

balloon out from the high blood pressure and we know insulin resistance causes

high blood pressure and so does the path potassium deficiency but you can also

have smoking which will decrease oxygen in the vascular system you can have

plaquing on the arteries that damages the lining of the arteries to cause the

same mechanism you have low oxygen atrophy of the blood vessel ballooning

effect then you can have insulin resistance which causes inflammation

which decreases oxygen creates atrophy of the vessel and it starts to enlarge

and last thing will divide C deficiency which controls the collagen

so if you’re lacking vitamin C your arteries get weaker okay so if if you

want to prevent a TIA or a stroke let’s take a look

we need vitamin C we need to fix insulin resistance I’ll put a link down below a

lot of vegetables high vitamin C we need to have a lot of potassium magnesium

it’s in the vegetables we need to decrease the blood pressure naturally

using techniques for insulin resistance in a minute fasting we need to stop

smoking and if you already have a TI a or a stroke what do you do there’s some

things you can do that actually are helpful there’s a natural healthy fat

called DHA okay I would I had a stroke I would be consuming this by the

bucketfuls because this healthy fat has been shown to improve brain damage okay

number one it increases oxygen to the brain next thing niacinamide

that’s vitamin b3 here’s another natural remedy a vitamin

b3 that has been shown to regrow synapses and regenerate brain cells in a

minute fascinated with keto has been known to increase and regenerate brain

cells so these are the three things that I would do if I had this problem alright

put your comments below hi guys hey listen I created a pretty amazing

evaluation quiz down below that actually analyzes your symptoms to find the cause

the root cause of all of your symptoms the most likely cause so take the quiz

now and we’ll send you report