Take Manganese for Herniated Disc & Strengthening Ligaments – Dr.Berg | DrEricBergDC

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hey guys dr. Burke here in this video

we’re going to talk about the power of

manganese for herniated disks and SATA

copain and low back pain okay manganese

is a trace mineral that’s involved in

certain enzymes that help you strengthen

ligaments when you’re deficient in

manganese you have weak muscles soft

bones weak ligaments body aches and even

skeletal deformations so if you have

that here’s the spinal column for

example you have vertebra you have the

discs in between and then the ligament

is the thing that keeps the disc from

bulging out so if this ligament is weak

it can bulge out into the spinal column

and cause all sorts of pain so taking

manganese can help strengthen that

ligament how do you get maghen ages from

leafy greens vegetables nuts especially

pecans or cinnamon okay if you want to

take a supplement take the chelated

version don’t just get the elemental

manganese because that’s that’s metallic

and it’s toxic okay you want to get a

chelated which means it’s combined with

it amino acid it’s real easy in the body

and the body can absorb it a lot better

all right

so go ahead and try this and put your

comments below you know I’m just wanted

to take a moment out to thank you for

your amazing feedback that you guys are

giving me it’s just mind-blowing the

successes the winds I created a link

down below so you can actually type out

your full success story and if you have

a before-and-after with weight loss that

would be awesome and if you don’t have a

success with weight but other things

just put an image of yourself and your

personal success story and I would love

to read it and also share it with others

so I want to just thank you in advance

for doing that but there’s a link down

below fill it out I can’t wait to read

it