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hey guys dr. Burke here in this very short video  I’m going to talk about the absolute worst protein  

powder that you can consume alright can you take  any can you take well guess what it is now it’s  

not pea protein it’s not even whey protein it is  the soy protein isolate that’s the worst protein  

you can possibly consume why because first of  all 95% of all soy is genetically modified which  

means that it has residue of an herbicide which is  basically Roundup Ready called glyphosate which is  

a pretty deadly chemical and so when they modify  this genetically it can even act like a something  

like an estrogenic thing to even insects to so  it’s it’s going to raise your estrogen levels and  

decrease your testosterone now women are pretty  much already estrogen dominant and men don’t need  

any more estrogen so this will lower testosterone  it’s in the diet shakes it’s in the diet bars it’s  

in infant formula crazy it’s in the artificial  vegan patties that fake meat so you want to stay  

away from this protein it’s really hard on the  liver and plus it’s not fermented fermented like  

in tofu tempeh and mezzo this is not fermented  so that means it doesn’t digest well and it’s  

going to be really hard on your liver one day  I am I was at Whole Foods and I saw I saw these  

little chicken little nugget things I said oh  that’s pretty cool man to order I’m gonna order  

some of those right and I noticed when I bought  them they were all the same size and so you start  

eating them I’m like this tastes like a weird  piece of chicken it was it was chicken minute of  

soy protein isolates and I get home I probably had  two or three and my whole right side of my liver  

was like in pain so that was a perfect example or  a demonstration of what I’m not going to do again  

so I just wanted to mention this and so put  your comments below and thanks for watching