Video

Transcript

so today I’m going to talk about how to fix your voice if you if you’re a singer

if you use your voice a lot and you have a little bit of a raspiness or

hoarseness or a little bit of laryngitis i’m gonna show you how to improve it

within two minutes or less it’s a great technique now I did a video on this

while ago but it’s really really hard to find that video so I decided to create

another one if you haven’t seen this technique yet but it is so powerful and

so simple but it’s not backed up by any type of scientific study so you’re not

going to find anything on this just something that I came up with in my

clinic being in practice for 29 years and I just want to say that it works a

great majority of the time so there’s two ways to do this technique you can

either use a device and position it on your neck okay while you lay down on the

couch or you can get someone else to watch

this video and apply the technique on you okay because there’s certain

pressure points you’re gonna be using I’m not gonna necessarily get into how

this works but it just does so just try it and you can comment down below but

what you’re going to do is you’re going to first rate your raspiness

scratchiness or laryngitis or hoarseness as far as severity and wherever the

location is okay so on a scale from 1 to 10 0 being no problem 10 being very

severe so you want to isolate that number because we’re gonna rewrite it at

the very end and the second step is just to locate where it is so just try to

sense where it is and just point to where it is okay is it right here here

here just put your finger on it now in the third step you’re gonna apply

pressure on the opposite side on the back so you’re just going to draw like a

line around your neck on the back part so let’s say for example you located it

right here so you’re gonna be pressing on the opposite side on the back part so

let me demonstrate that right now alright so the first thing you’re going

to do if you’re going to get someone else to do it they’re gonna have to

press on the back part so we just already isolated

we drew a lines in the back from the front part we found it’s going to be

like right here so you’re gonna take your hand take your middle finger right

here I’m not flipping you off and your thumb

and you’re gonna press this way on both sides so I’m going to take stabilize the

forehead and press inward on the back part now what we’re trying to do is

we’re trying to apply pressure on the exact opposite side where the person has

that raspiness some type of symptom whether it’s laryngitis or a tickle or

whatever okay you’re going to apply this pressure equal on both sides of their

neck now what you’re gonna feel when you press in here gently is you’re gonna

feel you’re looking for a tender spot and a tight spot so you might want to

feel around a little bit above and below and then you’re gonna find it it’s gonna

be a real tender in a tight spot like the neck is like restricted and when you

find that you just hold that for one to two minutes and then I like to ask the

person and tell me when your your vocal cords or your voice sounds a little bit

better just maybe I have a count or something and then they start saying oh

it’s starting to clear up now if it doesn’t feel sore to them then

you raise your fingers up just a millimeter higher or lower and you ask

them is this it right here is this is right here because the way that you know

you found the exact correct spots on both sides is where you find like the

epicenter of where it hurts okay so you’d want to apply the pressure so

you’re not hurting them but just some gentle pressure holding that in there

okay so you’re just increasing the circulation to this whole part of their

their neck and you’re just gonna find that it will work alright so after you

hold this for about two minutes you’re gonna ask them to rewrite this symptom

okay and they’re gonna tell you what the number is and they also may say oh now

it moved up a little bit higher or down a little bit lower so then you just redo

it higher or lower until all that discomfort is gone let’s say for example

it moved to slightly the left side then more pressure on the left side than the

right side so this works with the principle of opposites wherever you have

pain or discomfort you can press on the opposite side and it tends to relieve

the area now if you don’t have a friend or a family member that can do this you

can use this tool right here this is a massage tool that I created for myself

to work on myself and it’s in three different sizes it’s it’s it’s very thin

medium and wide for larger people so for him we’re gonna use the medium size and

you can let lay back on a tall back chair or a couch and it’s like using my

fingers but the device so you’re letting the device work with gravity to

automatically press in there and it’s very very large so it’s not very painful

at all and you can lay back on the couch and put those points right there and

adjust it until you hit the exact spot and give it some time and to pour it to

work and as far as the frequency of doing this you can do it to two or three

times a day you can even do it more if it’s too sore ease off and then just do

this every single day until it’s completely gone now

the only time this doesn’t work is let’s say for example you have a serious

infection or a viral infection and it might have to run its course

and but even then you should see some improvement in the vocal cords I’ve done

this on hundreds of people professional opera singers and it works so go ahead

and try it and put your comments down below

we’re back with another amazing recipe no

grains no sugar totally keto

there’s no suffering on keto absolutely not Karen and it’s an immune system

builder absolutely you have to check this out I think you should hurry up watch the

recipe and make it yourself it’s just so easy to be keto

but is it simple it’s super simple we hope you enjoy making it as much as we are

enjoying eating it