Video

Transcript

let’s talk about endometriosis what is

endometriosis very simply it’s

endometrial tissue outside the uterus

all right well what is a no material

tissue and Demetrio tissue is composed

of partially glandular in partly

connective tissue that also has immune

properties and this is why one of the

biggest symptoms with endometriosis is

chronic inflammation pain in the pelvis

pain internally it also affects your

menstrual cycle causes infertility

painful intercourse and the list goes on

and on now the big clue with

endometriosis is this right here part

glandular tissue which means that tissue

is highly sensitive to hormones

primarily estrogen and this is why women

who have estrogen dominance have a

higher risk of getting this condition

now let’s just kind of go through the

potential causes of this problem

starting at the most obvious something

that you would expose that part of the

body to on a routine basis and I’m

talking about a tampon well you might

say that that can’t be because I use

natural cotton did you realize that 94%

of all cotton grown in the u.s. is GML

and the type of GMOs that they’re using

in cotton are the bt version which

basically makes the cotton and

insecticide so you could only imagine

what can happen when you expose your

body to something that acts as an exact

aside and this is number one and of

course if you’re female and you use

tampons I would recommend only using

organic tampons now if you’re a guy you

might say well I don’t have to worry

about that

well did you realize that they feed a

GMO cotton to cattle so these animals

are consuming some of this cotton and

the byproducts of that could end up on

your plate unless you do organic beef

grass-fed if you’re doing grass-fed it

doesn’t necessarily mean it’s

non-organic

because they may do grain finishing for

four months after the grass-fed period

of regular GMO grains so

you definitely want organic and if

possible you want to do your meats

grass-fed grass-finished very important

the next most important thing to avoid

would be dairy products why because

dairy is meant to grow calves and so

milk is composed of a lot of growth

hormones and we already have a growth of

an abnormal tissue so we don’t want to

add more growth factors to your diet to

potentially create problem with this so

I would go dairy free if you have this

condition or if your estrogen dominance

and one point I want to mention is that

chemicals like insecticides and

herbicides pesticides fungicides mimic

estrogen in the body and that’s why GMO

is a problem and this is also why grain

fed animal products okay grains I’m

mostly GMO like soy and corn are fed to

the animals and if it’s not organic

you’re getting exposure to the herbicide

called glyphosate so the glyphosate is

also going to go into the dairy and it

can have an effect of estrogen in the

body and then we get soy okay soy is

also estrogenic especially soy protein

isolates soy oils so I would definitely

avoid a soy products and then we go into

GMO foods the problem is trying to

identify them at the grocery store

because they don’t have to label them as

GMO

but if you do organic you’re safe then

we get grains grains are highly

inflammatory not to mention usually

they’re GMO but if you avoid gluten and

all grains your blood Sugar’s will be

better

your inflammation will get better and

then we get sugar now a lot of the sugar

used in the u.s. is not from cane it’s

from beet sugar which is mostly GMO

so as you can see we’re being exposed to

a lot of chemicals indirectly from

things that you might not even connect

to being a chemical so this is what I

would recommend go organic

I would also consume a natural vitamin C

complex and a vitamin E complex

including the tocotrienols and the taka

Fross the reason is because there’s some

really interesting research on animals

not humans but still the data shows an

improvement in endometriosis using

vitamin C and vitamin E I’ll put a link

down below so it potentially can help

especially with the inflammatory

conditions and the effect that these

antioxidants have to soak up some of the

free radicals that’s generated selenium

is another key mineral to help isn’t any

oxidant it’s also good as an

anti-inflammatory and then of course

omega-3 fatty acids are also really good

to help reduce inflammation now there’s

one last point there’s an enzyme in the

body called aromatase which converts

testosterone into estrogen this can

happen in men and women and so some of

your estrogen which is creating the

dominant situation could be coming from

testosterone and so one good alternative

to that would be to take an aromatase

inhibitor and stinging nettle root is

one of the best ones so if you were to

take this as a supplement it probably

would help you alright so that’s my

summary and my recommendations for

endometriosis so if you want more

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