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so I had another question why would one

crave chalk or dirt okay people type all

sorts of things chalk dirt clay okay

laundry starch ice paper and even

tinfoil I mean really what would be

better than a dirt sandwich wrapped in a

little tin foil

maybe little sprinkles of laundry to

starch you know put some clay in there

maybe like a little extra ice water on

the side you know maybe we’ll put a

little layer of chalk on there as well

right all kidding aside if you crave

these things

you’re usually anemic you need more iron

or zinc very very simple to get your

iron don’t take a pill red meat okay

liver

you’ll get your iron if you don’t like

liver you can get liver pills grass-fed

liver pills hoisters for zinc or you can

get this one in a pill it’s just really

hard for our bodies to get rid of excess

iron so you in the form that it usually

comes in is not that good so you’d want

it from actual food but zinc you could

take as a supplement alright guys thanks

for watching okay

I mean there’s nothing better than a tin

foil see a fresh tin foil sandwich

filled with dirt and laundry starch

so if you’re enjoying this content go

ahead and share it with someone that

could really benefit from it