My Keto Diet is NOT Working & Hypoglycemia is Back – Here is Why!! Dr.Berg | DrEricBergDC

🎁Amazon Prime 📖Kindle Unlimited 🎧Audible Plus 🎵Amazon Music Unlimited 🌿iHerb 💰Binance

Video

Transcript

hi guys so this is a true story someone asked this question keto doesn’t

work because i did it for a month it did help

me but when i went back to my normal eating

my normal diet after a month the hypoglycemia came

back so this is one of those frustrating things because obviously they missed

something or i did not do a good job of explaining it enough

but let’s just talk about this okay so when you have hypoglycemia that’s low

blood sugars what’s causing the low blood sugars

is something you ate that’s triggering insulin that’s

pushing your blood sugars down so when you have hypoglycemia

low blood sugar and then you think oh i have a low blood sugar i need to consume

sugar right to get it back to normal the problem is

you’re just going to activate insulin again

and that’s going to bring it back back down so

you will never in a million years correct hypoglycemia

by consuming more carbohydrates so what you’re missing is the understanding

of this hormone right here secondly you did the program for one month it’s

not long enough if you have hypoglycemia you have very

severe insulin resistance that’s been probably

going on for many many years it could take several years before you

can even get into a stabilized position and then when you go back to carbs

you’re just gonna put it right back this is a good analogy uh i started

drinking a lot i became an alcoholic okay i got sick so then i actually

stopped drinking and i felt better but then i went back

to drinking and now i’m sick again so that’s the same situation as what we’re

talking about right here your normal diet okay

is not normal keto and IF is designed to be a lifestyle

change a long-term diet this is a normal diet right here

this is not a normal diet right here in summary

get back on the wagon continue to do keto and IF

and just make it part of your lifestyle before you go if you have a question

about a product or you’re new to keto and you want to know how to begin keto

or you’re on keto and you need a debug because it’s

not going as smooth i have a keto consultant standing by to

help you this is just for the people in the us

hopefully in the future we’ll be able to answer everyone’s call

but i put the number down below so you can call

and get some help