8 Weird Things I Tried to Get Healthy – Dr.Berg | DrEricBergDC

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hey guys it’s me again I want to share some of the biggest mistakes and most

embarrassing things and kind of crazy things that I have done to try to get

healthy all right I’m going to I’m going to tell you tell you what I’ve done I

was very very very very sick when I was 28 a couple years ago I’m just kidding

I’m 50 right now but I was very sick and I hit bottom and I was searching for

everything my house was a warehouse of vitamins I would take massive I would

take close to a hundred vitamins a day I mean it’s crazy I had a warehouse and every

every place we go we drive another time I went hey honey let’s let’s go over

there there’s a there’s a health house over there maybe they can help me and we

go in there and get all these vitamins and try this and I kept going to the

vitamin store just trying to get help and I didn’t know what to do so here’s some of

the things that I’ve done number one twelve ounces of daikon radish juice

okay now radishes have incredible properties and I’m not even saying this

is necessarily a bad thing it was just the amount of juice that was consuming

because I those daikon radishes are very spicy and they’re hot and they’re very

long and they’re white and I juiced this huge container and and what I did is I

just plugged my nose and drank the whole thing really fast well that was a big

mistake because it burned a hole right through my body all the way down and it

opened the gates of hell in my digestive system and that was like I did it

because it’s supposed to clean you out it definitely will clean you out that is

very very painful okay so that’s that’s the first thing I’ve done number two

ear candles now some people might really like these and they probably a

lot of benefit honestly I don’t think they do what they say you’re going to do

you’re basically laying down and you’re sticking this candle this hollow candle

in your ear to pull out the wax out of your ear and you can see all these

little things come out but I don’t think they’re really coming out I think it’s

the wax on the inside that are building up of course I was really excited about

I have my parents doing it my relatives my wife’s parents

I got everyone doing this and I don’t think it really ever did anything he’s

kind of dangerous could kind of burn some things so that was that’s number

two number three is called a colema now what is a coema is a

combination between a colonic and an enema on steroids you basically take

a five gallon bucket of water and you put some clay in there and you take

a tube with an enema tube and you lay on this board on your toilet and you

basically flush you put five gallons of water in your body you flush out all

this waste and you do that morning and night for seven days okay and you’re

taking all these vitamins to flush you out and I think it was a roto-rooter on

steroids I made it cleaned me out but that was really really really really a

massive detox that kind of depleted me of all my electrolytes if I would have

done it again knowing better I probably would have put some electrolytes because

you’re putting you’re flushing a lot of things out of your body and that could

be dangerous as far as your heart because you’re not understanding how to

do it correctly of course with me I didn’t even read the directions I just

oh I know how to do this and I did it incorrectly so that was called a colema

so number four I did the olive oil gallbladder cleanse now what is olive

olive oil gallbladder cleanse this is where you take 12 ounces of olive oil 2

ounces of epsom salts and you mix it together and you take a handful of

concentrated beet tablets down that and you drink

12 ounces of olive oil right and then you lay on your right side all night

long and it’s supposed to pull out all these stones and then of course when you

look in the toilet these these round green things that is not stones those

are floaters that is all your bile and basically all I did is depleted all

my bile reserve and I just crave things like crazy the next few days so

and it almost killed me because the mistake I made

was you don’t use olive oil like water like you’re flushing these pills down

because the oil combined with the epson salts like a chemical that combined with

the beats to make it solid right in my esophagus right down here and it

actually got stuck in there and I couldn’t breathe I just barely survived

that and that was a nightmare so that was the olive oil gallbladder cleanse

number five heavy-duty probiotic now probiotic is a friendly

bacterium and there’s different gradients or amounts of bacteria I use

the one that was so strong so powerful in that I mean it detoxed that heck out of

me and the problem with it is that I ended up the next day with Lyme disease

don’t ask me how I was I didn’t have a tick I just actually reactivated

something in my body had rashes and everything I went get gotten tested

because I started having inflammation I’m like what is going on so it dumped

everything and anything out of my body and what happened was it kept getting

worse so I actually did the natural remedies that you’re supposed to do but

it didn’t quite work so I had to basically I had to go get a pro

antibiotic unfortunately it was called bactrim I think bactrim and that was

like I felt like my body was a washing board because it was it just

killed everything in my body so I had to heal from that just triggered from this

I mean it was like a chain reaction that just really wiped me out for several

weeks so eventually I got my immune system strong where I’m I don’t have a

problem anymore but that was that’s number five number six

called the rusty nail experiment or whatever a situation so I have a

backyard and I have a little compost pile and one summer I’m working on there

and I stepped on a nail okay I stepped in a nail so I go inside the house and I

tell my wife and she says well you better get a tetanus shot and I’m like

I’m like it tetanus shot I mean first of all it’s not

really rusty secondly I don’t really believe in those those things so it’s

not going to be a problem okay I cleaned it up it didn’t really go that deep

whatever so anyway the next day I go to the office I sit down in front of my

first client who’s a new client and the first thing out of her mouth which she

tells me a story that she basically stepped in a rusty nail and she didn’t

do anything about it and she had lockjaw so bad that she went to the emergency

room and she almost died and she’s telling me this whole experience I’m

like we almost died she was yeah once you get because you there’s a time frame

and once it goes past that you could die and I’m like I’m sitting there with her

that I mean what’s like it’s like hello you know someone’s trying to tell me

something here so basically right when that new client was done I said cancel

all my appointments and I ran to an urgent care and I said okay give me give

me the shot I’ll take the shot right it’s like you know you don’t have to

warn me that much right so they she gives me the shot for tetanus I go home

and I get a call that night and she says oh we gave you the wrong shot I’m like

what do you mean you gave me the wrong shot so I Drive all the way back and get

the right shot but it had me freaking out because the last thing I want to get

is tetanus but that was just kind of a mistake of not taking care of myself and

there is a point where you know you need to do some medical care number seven the

Master Cleanse now this is basically you’re basically living on lemon water

and maple syrup for about ten days okay and burn first of all it’s like drinking

sugar water there’s no nutrients in it at all lemons

are not enough to giving nutrients so basically you’re starving yourself for

ten days so it’s like a fast and I was craving pizza so bad towards the end I

was dreaming about pizza I I felt high blood sugar issues

irritable it was a nightmare so the problem is doing this Master Cleanse ne

cleanse you detox and then you go right back to your pizza or old ways because

you can’t you can’t avoid it because you’re craving so much so I never really

fixed the real problem okay so that was the Master Cleanse and I don’t recommend

doing it because it’s like a starvation thing number eight I did a kidney herbal

detox and these these herbs were from China and I didn’t really study about

the side-effects from these herbs but I took you know my whole concept is unlike

the human guinea pig if it and I’ll go ahead and if a little bit as good I’ll

do a lot and that was a big mistake because I drank half the bottle and what

happened I started getting a sore throat lung

infection I was in bed for a week with a fever it turned on everything so I had

all sorts of things just kind of mobilized from my body and what happens

the problem with some of these detox is they they dump your liver in your kidney

and it recirculates your blood to the whole body so it’s like taking this

these toxicity things and then pushing them in other organs that’s why I don’t

I don’t like like powerful cleanses like that especially if you don’t know what

you’re doing and if you’re going too fast okay so these are just things that

I’ve found that obviously didn’t work for me I’m sure you have similar

experiences or maybe not but I just wanted to kind of point these out and

anytime you do something kind of new you want to either be supervised research it

and or do it on a smaller gradient so you don’t go too far alright thanks for

watching I’ll see you the next video