Video

Transcript

the benefits of moringa okay the moringa  plant it’s actually a tree and a lot of people  

wanted me to do a video on this so i finally  decided to do it it’s called the miracle tree  

because every part of this tree has very special  properties from the leaves to the flowers to the  

seeds to the bark to the sap to the pods the oil  has certain properties that are similar to olive  

oil and what’s interesting it doesn’t go rancid so  apparently it’s so loaded with antioxidants it’s  

protected but here’s some of the benefits first  of all it has all of the essential amino acids  

number two it has seven times the potassium as  bananas three twice as much protein as milk four  

times as much calcium as milk number five seven  times more vitamin c than an orange number six 25  

times the iron than spinach now of course it’s not  the heme iron but it’s still some iron that can  

be converted or used by our bodies to a certain  degree number seven it has 36 times more magnesium  

than eggs and number eight it has 50 times  more vitamin b3 than peanuts it has 56 times  

more vitamin b2 than bananas and number 10 it has  anti-diabetic properties so it’s great if you have  

blood sugar issues number 11 is anti-arthritic  so it has powerful anti-inflammatory properties  

all right number 12 it’s a very very powerful  antioxidant and number 13 it’s anti acne so  

moringa is definitely on the list of superfoods  not only the massive amount of nutrients but also  

phytonutrients hey before you go if you’re  benefiting from any of my content i would  

love to hear about your success story  please share it in the link down below