9 Proven Benefits of Chlorophyll | DrEricBergDC

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let’s talk about some of the benefits of  chlorophyll okay chlorophyll is that green  

thing in plants it’s actually a pigment and plants  use it with the sun’s help to make energy okay so  

we’re going from a light energy ray to a  chemical storage of energy now number one  

it has the ability to counter the negative  effects of consuming meat sometimes when you  

overcook meat it gives off a byproduct that could  create some negative health effects but when you  

combine chlorophyll that will help to reduce those  effects this is why you want to combine vegetables  

with meat or a salad with your meats number two it  can act as a natural deodorizer if you have body  

odor you have bad breath you need to be consuming  things with higher amounts of chlorophyll number  

three it can act as a blood builder the chemistry  of chlorophyll is literally identical to your own  

blood except for your blood has iron whereas  chlorophyll has magnesium which i’m going to  

get to in a second so if someone has anemia they  want to be consuming more chlorophyll type foods  

number four skin okay so there’s a lot of cool  things that chlorophyll can do for your skin  

decrease photo aging the aging spots from the  sun it can also decrease acne and oily skin  

number five it has anti-inflammatory  properties as well as anti-cancer properties  

number six ulcers if someone has an ulcer  chlorophyll is a good antidote because it  

has healing properties especially for the internal  skin of your body whether it’s part of the sinuses  

the lungs the esophagus or the inside of your  intestine chlorophyll is very good to reduce  

inflammation and help with ulcers chlorophyll  can also decrease your appetite and at the heart  

of chlorophyll you have this mineral magnesium  which i already mentioned which is involved in  

300 different enzymes it’s involved in making atp  which is the energy currency system of the body  

and also it’s involved in decreasing oxidation  to help with oxidative stress and so just make  

sure you have enough green stuff in your  diet now i’m not talking about pistachio  

ice cream or lime green jello i’m talking  about vegetables or wheatgrass juice powder