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hey guys in this video we’re gonna talk

about celery okay I consume a tremendous

amount of celery and one thing you want

to do is always consume organic celery

because the conventional celery has like

19 different pesticides so do organic

it’s a little bit more expensive but

it’s a lot better you can dip it in nut

butters hummus salad dressing so celery

has an active ingredient that creates

some really cool effects okay the name

of that chemical is three and butyl

Valley like you really wanted to know

that right so this is what this chemical

will do lower blood pressure decrease

muscle spasm decrease fluid it’s like a

natural diuretic so if you have a Deema

or swelling in your ankles you consume

celery before bed and you wake up and

the swelling will be gone great if you

have intestinal gas constipation it will

increase testosterone it will help you

relax and improves your sleep quality so

at the last meal of the day just top it

off with some celery with some peanut

butter

it can help dissolve gold stones and

kidney stones improves arthritis ulcers

gastritis so if you have any of these

and you want to address some of these I

would recommend at least three stocks a

day for several weeks all right thanks

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