Video

Transcript

i’d like to share with you the top

remedies for the cardiovascular system

so let’s cover all the different

potential problems with the heart and

give you an alternative now just so you

know anything that i say is not meant to

replace your medical care check with

your doctor before implementing any of

this information now that being said the

first thing we’re going to talk about is

the fuel for the heart the heart

primarily runs on either glucose or

fatty acids

small amount of ketones lactic acid

maybe a little bit of amino acid so the

more the heart is damaged the more

difficulty the heart’s going to be able

to access energy from glucose and fatty

acids and this is why ketones can bypass

that damage mechanism and feed the heart

directly this is why i recommend you go

on a ketogenic plan okay so

um it’s gonna really help your heart one

of the biggest symptoms of a failing

heart is

fatigue especially upon exertion like

exercise or even going up a flight of

stairs

if you do the ketogenic diet you’re

going to find that fatigue goes away

pretty quick

let’s first start out with a clot now

the medical treatment for a clot could

be some medication like warfarin which

blocks vitamin k1 and so then you’re

going to

not clot as much but there are some

natural things that are out there that

you should investigate number one

something called nato kinase

this is from nato which is fermented

soybeans and natokinase is an enzyme

that can help dissolve clots it prevents

thrombosis okay

so it’s

anti-thrombotic so nato kinase is one

remedy and then garlic so garlic has

anti-clotting factors okay

now there’s other natural things but

these are my two favorites all right

next is plaquing

now with a plaque

the first thing you have is some type of

damage to the vessel of the heart

usually because there’s too much

oxidation or inflammation and then you

have this chain reaction that occurs

with the body forming a band-aid out of

cholesterol

protein

and calcium okay and so the best thing

to do for clots is to

do something that would have prevented

the problem in the first place which is

a powerful antioxidant called

tocotrienols this is a type of vitamin e

that i like better than the tocopherol

because tocatrinos works like 50 times

stronger than a tocopherol and so it’s a

really good antioxidant

for the heart especially and it also

can help you if you have angina because

it allows the heart muscle to get more

oxygen capacity so angina is chest pain

so when the heart cramps you need more

oxygen

so with plaque tocotrinols there is some

great data on tocotrinols helping to

dissolve

fibrosis now i’m not going to say that

that’s going to help you in your

situation but

there is some data out there now vitamin

k2 can help you with calcium buildup

because k2 helps to direct calcium into

the bone so if you’re getting a buildup

of calcium in the wrong places whether

it’s the joint or the artery

k2 is an important vitamin

and it works together with vitamin d3

and then vitamin c and i’m not talking

about the synthetic version i’m talking

about consuming a lot of foods with

vitamin c or a food-based vitamin c is a

very good antioxidant to protect the

inside of the arteries all right let’s

talk about cholesterol

and i’m not just talking about

cholesterol i’m talking about

a bad lipid profile where you have high

triglycerides maybe you have high levels

of the wrong type of ldl and your ratios

are not good a really good remedy for

all cholesterol problems would be niacin

you don’t want to get the non-flush

niacin you want to get straight niacin

and niacin is a b3 vitamin

that can

help you

balance out the cholesterol ratios and

give you more hdl to ldl and etc and

niacin helps convert cholesterol to bile

salts okay and so this next remedy

called tutka is a type of bile salt that

also helps transport cholesterol out of

the body

angina which is chest pain that could

come from

a clogged artery or if the arteries are

clear it could be a problem with the

heart muscle itself and so tocotrinols

is what i recommend and also coenzyme

q10 which is a very powerful antioxidant

for the mitochondria

especially for the heart so when people

take statin drugs like lipitor lipitor

depletes coenzyme q10 the very thing

that you need for the heart muscle so

people take statins for high cholesterol

but what about the heart muscle itself

right we need to support that coenzyme

q10 is really good for people with heart

damage and people that are aging

just to give you that extra energy for

the heart muscle itself and it works

within the mitochondria okay high blood

pressure the top two things that i

recommend for that would be high levels

of potassium because potassium helps

keep the arteries

elastic preventing

stiffness

potassium also acts as a diuretic if

you’re retaining fluid because you’re on

a high carb diet and by the way certain

diuretics cause the loss of potassium so

instead of focusing on lowering your

sodium if you increase your potassium

you can help lower blood pressure and

protect the heart

because there’s some really interesting

data

that you really need to know about

relating to sodium and i will put that

link down below

because if your sodium is too low that

can actually create more problems with

not just the heart but other parts of

the body and then vitamin d okay vitamin

d deficiency can create high blood

pressure so these two are very important

in regulating blood pressure okay

homocysteine is an indicator that there

is

heart damage or there’s going to be

heart damage maybe one problem would be

in a large heart okay

and so

if you have high homocysteine levels you

need more b vitamins okay nutritional

yeast is a really good source and just

so you know the primary reason why

people have a b vitamin deficiency is

because they’re consuming too many

refined grains and even sugar so

nutritional yeast is a very key thing to

keep your homocysteine levels low

now if someone does have cardiomegaly or

in a large heart

b12 is a really good antidote and also

making sure that you don’t have too much

iron okay

and then tutka tutka is a type of bile

salt that can help you against

an enlarged heart and also just heart

muscle damage in general

a murmur can come from many different

sources but if the heart is enlarged

guess what the valves are not going to

fit anymore and that can cause a murmur

so

the b vitamins again are

a good remedy for murmurs and then we

have a high pulse rate if your pulse

rate is too high usually you’re you’re

too low in potassium because you’re on a

high carb diet which actually depletes

potassium so more potassium can help

lower the pulse rate now by the way if

you have

low blood pressure you probably need

more sodium okay more sea salt

or it could be that you need more

adrenal support

arrhythmias that could range anywhere

from atrial fibrillation to just

different arrhythmias to

palpitations

your electrolytes are off you need more

potassium magnesium

tatka which is that unique type of bile

salt that i mentioned can also help with

arrhythmias

one side note with arrhythmias that you

need to know

electromagnetic fields from your cell

phones let’s say you have your cell

phone in your pocket next your heart or

your

in front of your computer all day or

like me

i had the entire

back of my wall where i slept my bedroom

uh had these wires that were

crossed somehow i had all sorts of high

levels of electromagnetic fields that i

was bathing in every night when i would

sleep that was affecting my the rhythm

of my heart i got that corrected with an

electrician

and my arrhythmias went away and one

interesting point about this arrhythmias

let’s say you’re an athlete and you’re a

bike rider and you do a lot of exercise

and you do like a sustained type of

uh exercise at a high level for a long

period of time what happens the heart

becomes so strong

it can throw off the electrical activity

of the heart and so it’s not a

pathological reason for arrhythmia but

it is a cause of arrhythmias that i did

a video on so i will put that link down

below as well all right so that’s some

great data for the heart

the other thing that i think you should

watch would be relating to sodium okay

the dangers of low sodium check it out i

put it right here

you