Video

Transcript

so today we’re going to talk about the

problems with attempting to prevent a

heart attack now the worst thing you

want to run into is finding out the

solution to your preventing a heart

problem is causing a heart problem let

me show you what I’m talking about let’s

see you have hypertension and you’re on

a diuretic well the side effect of

diuretics is increasing insulin

resistance which actually could

potentially increase your insulin and

create more of a problem within your

arteries let’s say for example you’re on

cholesterol medication you’re on a

statin statin increases the risk of

calcification in your arteries plus it

shuts down the testosterone and it can

decrease coenzyme q-10 which is needed

for the heart and here’s another one

let’s say you’re on some anti-clotting

medication to thin the blood warfarin

which blocks vitamin K the problem with

that one is that it causes some side

effects one being increasing risk of a

calcification not just in the arteries

but systemically even in your trachea

because it blocks vitamin K k1 and k2

and just so you know vitamin k2 is all

about keeping the calcium out of the

arteries out of the soft tissues and

into the bone the longer you’re on this

medication the greater the risk of the

calcium clogging everything up on the

arteries now out of all these problems

the most important thing to focus on is

making sure you do not build up calcium

plaque and the arteries why because the

amount of calcium in the arteries

specifically the coronary artery is the

biggest risk factor for mortality from

heart attacks and this is why one of the

most important tests that you can get

way more important than a cholesterol

test is a CA C test coronary artery

calcification test not that expensive

not that invasive pretty quick but it

can give you a lot information of what’s

going on inside of your arteries the

test score should be zero

but it can go over a thousand so let’s

say for example you find out you have a

high score there’s high amounts of

calcium clacking in your arteries well

there is a good solution to that

that’s actually pretty natural that has

actually no side effects and it’s taking

vitamin k2 if you’re not familiar with

vitamin k2 I put a link down below but

it’s a very very important vitamin that

can potentially remove the calcium from

your arteries and the type you want to

take is an MK 7 version between 200 and

300 micrograms every single day there’s

some great data now what are you gonna

do if you’re on warfarin and your doctor

is insisting that you stay on warfarin

well what I would recommend is getting

with your doctor and seeing if there’s

another medication that you could take

that will do the same thing but still

allow you to consume vitamin k2 and if

that didn’t work I would negotiate with

your doctor and see if you could

actually take vitamin k2 and take a

little bit more of this medication so at

least you would have absorption of

vitamin k2 to prevent the calcification

of your arteries now what are you gonna

do if you’re in a diuretic

and you’re trying to lower hypertension

now just so you know I’m not

recommending you to come off any of your

medications that’s between you and your

doctor I would research taking 40,000 I

use a vitamin d3 and it would also

increase my potassium levels because our

bodies need about 4700 in most people

don’t even get close and to do that you

would need to consume 7 to 10 cups of

vegetables per day and that would

greatly help you with this now as far as

cholesterol goes very simply you need to

get on a healthy keto diet and

intermittent fasting and that usually

should take care of that if you’re new

to my channel I put a link down below

check it out Hey with another amazing

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