Problems With Low Cholesterol Levels – Dr. Berg on Cholesterol Control (Part-3) | DrEricBergDC

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hey guys I want to talk about

cholesterol deficiency now I know you’ve

been taught that you need to lower your

cholesterol so far down because it’s so

dangerous it’s going to clog your

arteries but here’s the facts there are

way more problems with low cholesterol

than there is with high cholesterol

let’s just let’s just take let’s say you

had high cholesterol high total

cholesterol do you realize that the risk

for heart attack would only be 0.1%

increase that’s 1/10 of 1% so if I were

to tell you because of your high

cholesterol you have 1/10 of 1% chance

of getting a heart attack would you take

the medication probably not right the

amount of problems that occur with low

cholesterol depression cancer strokes a

or tick dissection where that’s where

the aorta just splits and that would

cause a stroke obviously internal

bleeding prone to suicide Wow

pry from the depression right why

because cholesterol is necessary to make

hormones short-term memory loss in the

elderly susceptible to infection

including MRSA it’s probably why so many

people at the hospital getting MRSA

because they put them on statins

increased risk for a increased chance of

getting allergy or asthma you can

actually improve allergies and asthma by

giving the person vitamin D but to get

to make vitamin D you need cholesterol

so here’s the thing

in 1994 low cholesterol would be

considered like 160 or less nowadays

people are trying to get it down to like

110 and they think that’s healthy I put

some links down below so you can learn

about the facts about cholesterol but

what you need to know is there’s way

more problems with low cholesterol than

there is with high cholesterol so let’s

talk about the foods that are highest in

cholesterol okay if you wanted to raise

your cholesterol if it was too low now I

don’t consume brain but brain would be

the highest

cholesteral you can possibly consume

which is interesting because your brain

are 20% cholesterol we need the

cholesterol to feed our brains so you

can also get an organ meats liver kidney

loaded with cholesterol it’s interesting

why is that because our bodies need

cholesterol for those organs right

caviar is very high in cholesterol cod

liver oil egg yolks that’s where I get

my cholesterol butter cold water fish

lard so these are all foods that a lot

of people ate back in the early 20s and

30s but of course in the 40s and then

the 50s and 60s people just kind of got

them out of their diet but the truth is

that cholesterol deficiencies create

more problems than high cholesterol

thanks for watching I just want to take

a moment to thank you for your amazing

amazing successes that you guys are

writing about and I would love to have a

complete success story from you with a

before picture and an after picture as

well if you have that and I put a link

down below so you can fill it out if you

don’t have a weight loss before and

after just put an image of yourself and

your success I would love to read it

and I would love to share it with others

because it does give them hope that they

could be helped too

thank you so much