Video

Transcript

hey guys in this video we’re going to

talk about Hashimoto’s in Quito okay

Hashimoto’s is a autoimmune disease of

the thyroid it creates a high bow state

okay

now the biggest mistake that people make

is thinking that Hashimoto’s is only a

thyroid problem no it’s an immune

problem you have to look at the whole

body because the immune system is

dysfunctional now this condition usually

starts after some stress event so in the

last 30 years working with tens of

thousands of people I had a lot of

people come in with all sorts of

autoimmune disorders and I would always

ask them when did it start and what

happened just before you developed this

in nearly a hundred percent of the time

actually I think it was a hundred

percent of time and always occurred

after some stress event whether it was a

loss of a loved one a divorce a

pregnancy which is a stress physically

probably emotionally - so it’s important

to identify when it started what

happened just before and addressed that

thing because that is the big clue if it

was a stress event and years later

you’re still in that stressful state

unless you handle that stress it’s

probably not going to get better because

the endocrine system as a whole is very

very sensitive to stress so my theory is

that the autoimmune disorders affect the

weaker links of the body and we do know

that several things that affect the

thyroid gland number one high levels of

estrogen can weaken the thyroid high

levels of cortisol and stress can weaken

the thyroid nutritional deficiencies can

weaken thyroid

consuming junk food can definitely

weaken the thyroid radiation can weaken

the thyroid so let’s say you’re getting

some dental x-rays but you’re not

shielding your thyroid that’s one

possibility

gluten can affect the thyroid GMO foods

can affect the thyroid like soybean oil

or corn oil so without getting too

technical with the biochemistry let’s

get right into what you can do if you

have a Hashimoto’s problem number one

you need to fix the immune system

selenium is a really important trace

mineral to

prove immune function cruciferous

vegetables are very important in

Hashimoto’s for two reasons one that it

slowly helps detoxify certain chemicals

that could be affecting the immune

system and the thyroid but also it

contains glutathione which is a very

potent powerful compound that helps

rebuild your immune system so of course

people are going to say wait a second I

thought that the cruciferous vegetables

are going to make my thyroid worse

because it’s going to deplete me of

iodine well realize we’re dealing with a

an immune problem okay not just a

thyroid issue so we’re simply going to

add more seek help to counter any

potential depletion of iodine but the

benefits of cruciferous are huge and out

of all the cruciferous vegetables

Brussels sprouts have the highest

glutathione now in addition to that of

course you’re going to do healthy

ketosis within a minute fasting but the

frequency of eating is going to probably

have to be once a day because the

metabolism is going to be severely

affected so you’re gonna have to work

slowly to the point where you’re just

eating once a day to see results and in

that healthy keto plan we want to make

sure we have enough vitamin A from you

know the cod liver oil or certain fish

in certain healthy fats and egg yolks

vitamin D is very vital for the immune

system - you can get that from the Sun

or take it as a supplement

and lastly bile salts bile salts purify

bile salts there’s a product that I use

called gall bladder formula will help

speed up the thyroid because it helps

convert t4 to t3 alright thanks for

watching

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