Video

Transcript

hey guys I want to introduce you to a

new word it’s called a GE advanced

glycation end-products okay what is that

well it’s this compound that is created

when you combine high levels of sugar in

the body with a protein or a fat okay

and this compound is very sticky and it

clogs up the small blood vessels of the

eyes of the heart of the brain and the

kidney so like the protein it’s called

amyloid plaques in the brain in

Alzheimer’s and Parkinson’s or in the

kidney in diabetes or where you have you

know you have visual problems with the

diabetic retinopathy with the eyes or a

clogged artery so these AG es are one of

the factors that are creating the damage

in the body from high sugar so you can

also get a G’s from the diet when you’re

combining sugar with proteins so let’s

say you made some barbecued ribs with

some sugar sauce on there and you’re on

it’s on the grill well that’s going to

create a G es or let’s say you eat a

doughnut we have deep fried donut where

you have the carbohydrate starch with

the fat you’re gonna create those or go

to McDonald’s and have the french fry

that’s loaded with the sugar same deal

okay now how to prevent it well cut out

the sugar don’t eat the sugars in

combination with these other things

vitamin C is great to prevent the damage

from a G’s and benfotiamine which is a

fat soluble B vitamin if you take this

it actually prevents the damage to the

nerves to the eyes now if you actually

have nerve damage to your feet this is

great to reverse the nerve damage

especially in something called

peripheral neuropathy with we have

tingling and numbness on the and the

fingertips and the toes then photo mean

can reverse that b6 also can help

prevent the damage alpha lipoic acid can

prevent the damage and so can

phytonutrients so here’s just another so

here’s just another reason why you

should start consuming healthy foods to

protect your cells from the damage of

high sugar so the good thing is you’ve

been watching my videos

you don’t eat sugar anymore you would

never combine sugar with protein or

sugar with fat so you have nothing to

worry about

all right I’ll see you the next video

hey guys I want to personally invite you

to a new Facebook group that I just

started called dr. Berg’s Kido and in a

minute fasting lab okay so I created

this so we can share our successful

actions what worked what didn’t work the

results so I put a link down below so go

ahead and sign up and I’ll see you

inside