Video

Transcript

hi guys in this video we’re going to

talk about hidden insulin okay so you

might not be aware of this but MSG

monosodium glutamate will increase

insulin by 300% okay

and it’s also hidden as modified food

starch so monosodium glutamate is

modified food starch there’s some other

hidden names too like hydrolyzed

vegetable protein or hydrolyzed yeast or

hydrolyzed soy so when you read the

labels make sure that you don’t consume

food with any of this right here so what

I’m going to do is I want to just kind

of expand your awareness of where you

might be exposed to msg it’s not just in

Chinese food okay so check this out I

think they’re really good you know why

modified food starch you wouldn’t

suspect cottage cheese right check this

out modified corn starch modified corn

starch modified food starch a modified

food starch here it is again modified

food starch I used to love these in

college here’s another one

modified food starch Rahzel modified

food starch there’s a couple ingredients

check that out paper towels now no on

the street I can you can eat this press

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part and I’m going to see you next time

am I going to I will press up food and

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right updates I knew there was a word

press the subscribe button and I will

keep you updated on the future event