The Ultimate Hand Transformation – Dr. Berg's Best Remedy for Dryness and Wrinkles | DrEricBergDC

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today we’re going to talk about one of

the best remedies you can do for dry

wrinkly

hands

now especially in the winter when it’s

dry out and you don’t have enough

vitamin d your hands can get extremely

dry but there’s a lot more to this and

there’s some great things you can do to

resolve this problem and for those of

you that are wondering if i’m growing a

beard yes i am starting to grow a beard

i’m going to try it out and see what

happens now when people start putting

all sorts of lotions on their hands

they don’t realize that everything you

put on your hand

doesn’t just disappear it doesn’t

evaporate it gets sucked into the pores

goes in the bloodstream and goes right

to your liver so you really want to make

sure that what you’re putting in your

skin

is safe 22

of all uh personal care products are

petroleum-based

which includes solvents like benzene

includes mineral oil which by the way

will pull out a lot of the key fat

soluble vitamins like vitamin a

d

e

and vitamin k leaving your hands very

dehydrated dry

red

cracking and even itchy then we have the

chemicals in tap water i mean you have

fluoride

chlorine which are very very harsh

uh on your skin not just your hands but

your face your entire body when you take

a shower really good idea to get a

shower filter but our skin is constantly

bombarded by all sorts of chemicals and

things that

make us look older now if we compound

that

by our current situation where people

have to wash their hands

20 times a day you can imagine uh what

this does to the hands now i’m going to

be totally upfront i’m not against

washing your hands i think you should

definitely be washing your hands to

decrease the spread of viruses i wash my

hands very frequently so i’m not against

that however

if you find that your hands are

completely dried out

red

itchy

cracking

looking scaly and old there’s some

important things you can do

other than just going down to the local

drugstore and getting some lotion and

putting it on your hands and then

finding out that wow within five minutes

it’s right back to being dry again what

you have to be aware of is that there

are thousands of different types of

species or microbes friendly microbes

living on your hands

and all around your body and yes you can

call them germs but they’re friendly

germs okay you also have friendly

funguses about 14 different funguses

that are living on your hands now what’s

interesting is they’ve done different

assessments

on this microbiome living on the surface

of our skin and they isolated different

types of microbes in different places

and i found it interesting that the area

of the body that had the most

diversified fungal species is actually

on your heels

fascinating but on your hands you have

about 14 different types of funguses and

these are

friendly we call this micro relationship

a symbiotic relationship

symbiotic means working together having

some mutual benefits back and forth the

microbes protect us we give them a home

to live then you have all these

different types of microbes that have a

symbiotic relationship with each other

so they have to learn to live together

right i mean i wish we as a human race

could actually be more symbiotic

some people just have a very difficult

time tolerating differences different

cultures different viewpoints and

different beliefs so in order to have a

symbiotic relationship we have to have a

lot of tolerance of differences and you

need to have the awareness

that these

so-called germs are not harmful and we

don’t necessarily have to have this

anti-germ or microbe viewpoint because

we can’t even exist without these

microbes they actually help our survival

they make vitamins they give us immune

protection and without them being on

your hands the pathogens

the the bad microbes start to develop

and they create a lot of problems

and there’s also another interesting

thing you can have

non-pathogenic microbes

and change the environment

like make the environment more stressful

and have those non-pathogenic microbes

turn into

pathogens

so just a change of environment will

alter

the type of microbes that are living on

your body apparently when you stress

them out some of them go a little bit

crazy so it’s very very important to

have a good environment a healthy

environment for your microbes to live

and not continually stress them out and

this is why we get to the remedy there’s

a couple things that you’ll add to the

skin that will make a huge difference in

having these microbes start thriving now

the other thing i want to bring up is

the ph of your skin

it’s not alkaline it’s acidic it’s

between 4 and 4.5 so

that’s actually pretty acid and if the

ph goes to high

becomes more alkaline

all sorts of things happen your skin

starts to swell it can become inflamed

so you really need to understand what

you put on your body so you don’t put

the wrong thing and end up creating a

problem now i do want to mention one

other thing and this is what i try to

educate people on over and over and over

your external skin the way you look your

hair your nails are a reflection of

what’s going on inside what you eat

what you avoid what you do to your body

to keep it healthy so what i show you

for a remedy will help you but you

really need to focus also on your diet

internally and so every part of your

body externally can look youthful

and yes i’m talking about lowering your

carbohydrates and doing in a minute

fasting two very powerful things that

will slow down the oxidation or the

rusting out of your tissues because it’s

the sugar the refined flour products

like in grains as well as the so-called

vegetable oils which like the soy canola

oil that is in so many of our foods that

just makes our skin especially age at a

very fast rate so there’s two

main

goals

for the hands okay

number one we want to of course avoid

things that are making them dry and

older so in other words if you’re using

lotions that have

products you know just don’t use those

anymore and as a side note i have a

greenhouse so i’m working with soil all

day long i learned very very quickly

that you must wear gloves because if you

dig your hands into

soil with all the clays and all the

different um minerals and the microbes

living in the soil where you can dry out

your hands so fast so you have to wear

gloves if you’re working with soil or if

you’re working with pottery or you’re

being exposed to different chemicals at

work i know of one gentleman that was

working with solvents

and

these solvents just pulled out

all the vitamin e from his hands and

they were literally red

cracking

blistery and so any type of

petroleum-based mineral oil

solvents

pull out all these fat-soluble vitamins

and so you better put it back in and so

the two main goals i would recommend is

number one put back into your hands

these fat cyber vitamins vitamin a

d

e

and vitamin k and number two recognize

that you have these friendly microbes

living on your skin they’re symbiotic

and don’t try to kill them continually

without allowing them to be

re-established so it’s very very

important between the constant washing

in the hands and

exposure of the chemicals that you allow

the hands to reestablish their microbes

and even nourish the microbes with what

i’m going to show you next so here’s the

remedy it’s going to be a blend of just

three simple ingredients okay

one is you’re going to use egg yolks

okay you’re not going to put the white

of the egg you can use one egg yolk put

a little bowl what’s so special about an

egg yolk an egg yolk

is an embryo and it contains

all of the fat soluble

vitamins as well as other essential fats

that it’s going to be really hard to get

in other foods and so this egg yolk is

loaded with

retinol vitamin a

vitamin e it has vitamin d

it has vitamin k

it has omega-3 fatty acids and all of

these vitamins are going to be able to

be absorbed into the skin not to mention

it’s very high in lucifen and lecithin

really helps to soften up the hands

lecithin also is the antidote to

cholesterol so it helps to break down

cholesterol too and then we have choline

which is another good

nutrient that can help act as a bile

salt actually and help to dissolve some

of these other key fat soluble nutrients

so it can go right into your skin so we

get a little bowl take one egg yolk put

it into the bowl then you’re going to

take one teaspoon or 14 grams

of raw honey preferably manuka honey and

you’re going to put that in the bowl too

and you’re going to just mix it around

now manuka honey is anti-bacterial

anti-viral anti-fungal

it’s great for wound healing it’s great

as an anti-inflammatory

it’s wonderful for your skin plus the

sugar in the honey actually feeds

the microbes and this application that

you’re going to mix up and use on your

hands

i only recommend using it like twice a

week because you don’t want to make

sugar junkies out of these microbes and

feed them too much sugar but one

strategy for farming is to add some type

of molasses or something into the soil

so these microbes can live because

microbes do eat

carbs microbes are not on the ketogenic

diet all right so now the last

ingredient

is two tablespoons

for 26 grams of extra virgin

olive oil make sure you get the real

stuff okay not the fake stuff i’ve done

videos on that if you haven’t seen that

video i put it down in the description

all right so we have the egg yolk the

honey and the olive oil all right so you

mix it all up really really good and

then you apply it to your hands okay

for 20 minutes don’t wash your hands

right away

let it soak in

okay let it heal

let it feed the microbes and

re-establish some of these microbes and

then after 20 minutes just rinse your

hands off you’re going to find that your

hands are extremely soft and they feel

really good and i recommend doing it

right before you go to bed so that way

all night long you’re not washing your

hands you’re just allowing them to heal

and i would recommend doing this two

times a week

all right so now that you have that

remedy

the next video i’m going to recommend

has to do with anti-aging and looking

useful if you haven’t seen that video

you definitely need to check it out i

put it up right here