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did you realize that you can identify

arsenic poisoning through your nails

arsenic which is a very potent

carcinogen has affinity for keratin

which happens to be in your nails so the

presentation would be this transverse or

horizontal whiteness or a band across

your nails I realized that that’s just

one indicator and unless you actually

get tested you’re not going to know for

sure but this is definitely one symptom

so if you have this go get a check

there’s other symptoms too that can

relate to arsenic poisoning skin issues

like a red rash or swelling warts

abdominal pain nausea vomiting diarrhea

muscle cramps headache peripheral

neuropathies which is either a pain or

tingling or burning on your feet or your

your fingertips and this could also be

caused by diabetes but arsenic poisoning

is one of the causes now the important

thing about arsenic is to differentiate

between the two types of arsenic you

have inorganic arsenic in organic

arsenic now this word organic is a

different definition than if you were to

buy organic food okay

organic food relates to food without

pesticides or insecticides or even

antibiotics when we’re talking about

organic arsenic we’re talking about the

arsenic that is naturally in the soil

okay it’s a different type than the

inorganic which is man-made organic

arsenic is it is in the soils and it’s

pretty much going to be in all

vegetables to some degree however it

doesn’t accumulate in the body like in

organic and it’s a lot less toxic and

your our bodies generally can deal with

it much better but this is the problem

right here inorganic arsenic now take

awhile guess what country is the world’s

leading user of arsenic since 1910 this

is a hint right here it’s the u.s. of

course so in America we use a tremendous

amount of arsenic we’ve used 1.6 million

tonnes of arsenic that’s a lot of poison

put into our environment and that can

come from many different sources

pesticides insecticides

they used to put it in fertilizers with

the chicken byproducts I think they

banned that in 2015 but don’t quote me

they might just he’ll be using it then

we have rice 70% of the arsenic that’s

in our environment is from rice

especially brown rice rice has grown in

a very wet environment and apparently

that environment or that condition

allows the rice to poll this arsenic

into the plant so if you’re consuming a

lot of rice you could potentially have

higher levels of arsenic but of course

if you’re on the keto diet you know to

worry about that

and then fruit in fruit juice

contributes to 18 percent of the arsenic

exposure and of course if you’re on keto

you’re not consuming fruit and

definitely not for juices and then you

have the vegetable family which is

giving us about 24% of all the arsenic

but realize that if the vegetable is

organic and not grown with insecticides

pesticides that type of arsenic is

probably mostly organic so it’s a lot

less toxic fish also has some arsenic or

organic arsenic in very very small

amounts and there’s a couple natural

remedies that can also help detoxify

arsenic the biggest one is alpha lipoic

acid and then choline and then the B

complex I would recommend getting the B

complex from a natural source like

nutritional yeast that’s unfortified or

unenriched alright that’s a wrap and

thanks so much for watching so if you

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