Video

Transcript

hey guys it’s dr. Berg here in this video I want to ask you a question

do you realize an average American drinks 50 gallons of poison every single

year yeah check this out table sugar converts to glucose and

fructose two different types of sugar glucose and fructose the difference is

simply the shape of that molecule that’s it very very similar but just slightly

different shape but the way the body processes these sugars are completely

different in other words glucose is processed by all of the cells your cells

can metabolize and use that sugar it does affect insulin as well so insulin

comes in and lowers the sugar so your whole body is used to glucose but as far

as fructose goes no not one cell in your body can metabolize fructose so what

happens it ends up in the liver as the last resort and it’s treated like a

poison okay so so the body has to get rid of it so what does it do it converts

it into fat deposits around the liver around the heart around the organs and

that’s what’s really behind the fatty liver so you might think well a fatty

liver only comes from drinking alcohol no it can come from consuming fructose

causes insulin resistance because that’s in the liver so it messes up the

receptors for insulin because your body is trying to reject it and block it and

block this poison by downgrading the receptors so it doesn’t get in anymore

so that’s diabetes so get diabetes bad cholesterol if I deliver high blood

pressure floow2 tension inflammation liver

cirrhosis because the scar tissue and inflammation that occurs so it’s really

a bad deal but if you actually listen to even some of the like the American

Dietetic Association they say that there’s no difference between fruit and

fructose it’s both the same sugar is sugar

that’s not true in fruit which our bodies weren’t designed to consume very

much anyway maybe seasonal seasonal when they’re in when it’s ripe but let me ask

you this could you actually consume 10 apples or 20 apples no because the fiber

in the fruit stops the consumption of it plus you have all the enzymes in there

and you have the nutrients as well so it’s not the same as just pure fructose

that we’re making from high fructose corn syrup

so yes corn is so-called natural but the way that we’re consuming it is not

natural it’s not meant to drink our corn sugar or our fruit sugar so it creates a

serious situation on the liver and that’s actually happened to me as well

growing up I had so much sugar and I’m still paying the price for that so if I

were to go back in time I would have made sure especially all my kids in the

very beginning that no sodas no juice what you should do is you could take a

carbonated water and take liquid flavored stevia

okay put ten drops or five drops in this carbon water it makes the greatest soda

no sugar tastes great your kids won’t tell the difference okay that’s what you

need to have your kids consume versus the sugar and the sodas and definitely

like if you’re going to a fast-food place do not consume that liquid drink

because most of that’s high fructose corn syrup 60% of it so it’s just it’s a

cheap filler it subsidized subsidized by the government so it’s just like that’s

why they’re doing it it makes more profit but it’s not good for your liver

but an average person is consuming way way way too much there’s also no

negative feedback so when you consume this drink

there’s no turn off switch you can do a lot of fructose without being satisfied

so it’s highly addictive so here you are something with something that’s more

addictive than coke cocaine and you’re basically consumed

this thing that’s a really dangerous situation because you’re going to crave

it and then you’re going to drink it and there’s no turn off switch so it’s

highly addictive the way you’re consuming it is not natural but even now

corn is so-called natural not to mention not going to even get into the GMO thing

with corn and soy but the problem is that our bodies do not process fructose

the way we do with glucose and it’s a completely toxic poison to our bodies

and we’re doing this huge experiment right now where we’re putting more and

more into the food supply and people are buying it unknowingly not I mean not

just in the sodas it’s in the foods it’s in the cereal it’s in the yogurt it’s in

ice creams it’s in a lot of different foods so you have to start reading

labels if it says I four just corn syrup or it says corn syrup which is the same

thing a lot of times because they just switch the definition I would not

consume it at all okay so go ahead and make the switch and start consuming more

the carbonated waters with the liquid stevia and stay away from this sugar

right here so I’ll see you in the next video