13 Natural Antiviral Nutrients | DrEricBergDC

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I want to give you some ideas on some

really good antiviral remedies what is a

virus a virus is a piece of genetic

material wrapped in a little sack it’s

kind of weird because it’s not alive but

it can live off your own cells energy

and it can invade the cell and be part

of your DNA and it can go in remission

for years it’s called a latent virus and

then it can come out when you’re older

when you’re stressed and when you’re

sick so as long as you’re healthy and

you stay young and you never get

stressed you’re going to be totally fine

and be very sarcastic but let’s just get

into these remedies that have antiviral

properties there’s a lot of final

nutrients out there that have antiviral

properties including phytonutrients and

garlic as well but vitamin D is at the

top of the list it’s one of the best

natural things to help control the

immune system it’s not really a vitamin

it acts like cortisol in the body

without the side effects it’s really

good for autoimmune conditions

anti-inflammatory issues and it’s good

as an antiviral zinc is very powerful as

an antiviral really good for sinus

problems and the flu and I already

mentioned garlic I don’t know if it’s

the properties in garlic or just the

smell that keeps people away from you

but one of those two is probably the

reason why it works

okay mono Lauren this is an extract from

coconut oil a very powerful antiviral

and then we get selenium which is high

in Brazil nuts olive leaf extract is a

real good one especially for the flu

oregano is not just good antiviral it’s

good bacterial antifungal it’ll kill

anything in the body that shouldn’t be

in there colloidal silver is another

good antiviral remedy curcumin it’s part

of the final nutrient family licorice

root vitamin E green tea extract and one

of my favorites is folic acid I’ve done

a video on this but this is

really good for virus as well my top

favorite antiviral remedies would be

vitamin D zinc and folic acid there are

viruses that cause cancer that trigger

other autoimmune conditions and if you

have a latent virus that’s coming out of

remission later in life because your

stress these are the two symptoms

achiness like achiness and the muscles

and fatigue and that’s probably one of

the reasons why when people take some of

these they start having more energy and

their inflammation goes away because

this virus became active to some degree

which puts a strain on the immune system

which then causes these two symptoms

right here anyway

there you have it that’s the complete

list so if you want more knowledge on

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