Video

Transcript

hi guys I wanted to create a very short

video on answering this question will

stevia worsen your blood sugars and the

answer is no it won’t

I love the quick video is that well let

me just tell you why real quick some

people have this idea that because

stevia is sweet your body won’t

determine the difference in sugar so

it’s going to trick your body and think

that it’s really sugar and then it’s

going to raise the blood sugar and then

insulin is going to bring it down so

you’re gonna end up with hypoglycemia

and then the adrenals are going to put

pump up adrenaline and cortisol and and

it’s going to be really bad for your

adrenals that’s not going to happen it’s

not going to happen I don’t know where

they got that information from but

because things are similar does it make

them the same okay stevia does not

increase insulin it doesn’t stevia if it

comes with multi dextran or sugar that

might be a problem so just make sure

that you gets plain stevia without the

extra stuff sometimes stevia comes with

a wreath rotol which sometimes is GMO

unless it’s non-gmo of course you don’t

want to do that because that’s made out

of corn but the point is stevia by

itself is a good thing is not bad for

you it does not create problems and you

can consume it as a sugar substitute

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