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I want to talk about one of the best

natural antihistamines that you can get

so if you have sinus congestion some

mucus in the lungs for example or hives

rashes itching asthma allergies you

definitely want to try this out and the

natural remedy is called corset in’ now

of course it didn’t is in a lot of

different foods it’s very high in capers

radish leaves carob dill cilantro fennel

red onion especially the outer portion

and kale but if you have any of these

conditions you probably want to get it

in a supplement i don’t have a specific

brand you’re gonna have to do research

on that based on reviews but if you have

it really severe i would recommend

taking higher dosages so if it’s in a

powder you can take 1 teaspoon if it’s

in a tablet you can take a thousand

milligrams that could you know depending

on if it came in 500 milligrams or 250

milligrams you could take a thousand

milligrams at a time and then you would

do that 4 times a day so you would take

4,000 milligrams a day and that would be

for a severe situation if you have a lot

of mucus now the active ingredient is a

phytonutrient it’s a certain poly phenyl

that has antioxidant properties

anti-inflammatory properties so this is

also good for any of the inflammatory

processes like the itis is bursitis

arthritis tendonitis that type of thing

but hands down it’s one of the most

powerful natural antihistamines that you

can get with very minimal if any side

effects alright thanks for watching if

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