Video

Transcript

I want to share five secrets that the

sugar industry does not want you to know

about and you probably have never heard

about number one they hid the truth

about 60 years ago and I’m talking about

a study that related eating sugar to

increasing the risk of heart attacks and

other cardiovascular events and certain

types of cancer and this hiding of the

truth actually occurred even before

the tobacco industry hid some of their

studies and what they did is they

quietly paid researchers to cover this

up to basically lie and the study was

called I think project 259 and what they

did is they shift the blame from sugar

to Fat number two

they actually made sugar an essential

ingredient in Foods you know this is

probably why they talk about you know

sugar is necessary for your brain

because it’s a primary source of fuel so

we need sugar right because it’s

essential the sugar industry is a 37

billion dollar industry and that was in

2021 I don’t know what it is now they

produce over 180 billion metric tons of

sugar every single year an average

person in United States consumes 26

teaspoons every single day that’s what

this is right here 26 teaspoons that’s a

lot of sugar all right number three

sugar is subsidized

in the U.S tax dollars goes to pay these

Farmers to produce sugar so basically we

pay double and when I’m talking about

paying I’m talking about four billion

dollars a year and on average a

household of four people pays about

fifty dollars a year this is regardless

of whether you eat sugar or not you’re

contributing to the overhead of the

production of sugar incredible why don’t

they do that with salad or vegetables

you know something that’s good versus

the thing that is behind

so many health problems the lobbyist

group are so powerful they they actually

kind of keep things controlled pretty

well all right the next Point there’s

something called the Bliss point

it’s an optimized amount of sugar to

create this delicious effect

if you keep adding sugar to any

ingredient at some point it’s going to

be like that’s too much I don’t like it

so there’s a certain amount of sugar

that you have to put in certain foods to

optimize this

Bliss moment this point of like wow this

is just delicious and what happens in

the brain is you get this spike in

endorphins endorphins

give you the sensation of pain relief of

stress relief of well-being

of Happiness pleasure so it’s training

us that if you feel bad or if you want

more pleasure you just need to keep

eating this thing and this is really

what’s behind an addiction all right and

number five you have the Academy of

nutrition and dietetics this is the

group of dietitians which basically are

the most influential group

over food policy and what Americans eat

and they have a very close symbiotic

relationship with

the ultra processed food industry there

is this a journalist Ruskin so what he

did is he filed the Freedom of

Information Act because it was very

difficult to get specific donations to

this organization and from that action

he got 80 000 papers okay any

found in this paper something very very

shocking he found massive donations to

this organization I think between the

years of 2011 and 2017 it was actually

15 million dollars basically The

dietitian group has become a pro voice

for these industries I mean just look at

the food pyramid I mean you’ll just see

that it’s all based on

how strong the lobbyist group is sugar

is composed of both glucose and fructose

glucose is metabolized by pretty much

all your cells in your body but fructose

unfortunately is only metabolized by

your liver so when you consume excessive

amounts of table sugar and high fructose

corn syrup and all the sodas and drinks

and things like that you’re creating a

very Toxic effect of the liver which is

very similar to alcohol toxicity there’s

a term called glucotoxicity okay too

much glucose another term for that is

hyperglycemia the cause of hyperglycemia

is this diabetes but what are they

missing

they don’t even mention the consumption

of too much sugar that’s not even in the

area of causation at all on the flip

side when you cut the sugar out of the

diet your body replaces that with

ketones

there’s a great article I’m going to

share with you it’s on ketones being a

super Fuel and I’m going to put that

link down below there’s one way you can

fight back

just go on a low carb diet because the

less you buy these products

the greater the market will change and

provide products that are healthier now

if you’re new to keto and want to know

exactly how to get started watch this

video right here I made it very very

simple