Video

Transcript

hi guys in this video I’m going to talk

about the cognitive and mood effects of

doing Kido an intimate of fasting

unfortunately there’s not a lot of

studies that are done I mean first of

all who’s gonna sponsor those studies

the drug companies the food

manufacturing companies no so there’s

not a lot of studies however there is

some extensive Studies on epilepsy being

improved on the Kido the other problem

is that there’s no standard keto diet

out there ok so you have traditional

ketosis which you’re using margarine and

oil and a lot of unhealthy things which

I don’t recommend even the camp programs

complementary and alternative health

funding and NIH first of all I know the

doctors on the board are not very open

to alternative medicine in fact they’re

real skeptical so you’re probably not

gonna see a lot of grants being

authorized to do Studies on healthy

ketosis so and unfortunately you’re

probably going to just have to do your

own Studies on your own body to see if

it works for you now if we flip it and

look at the studies done with people

with high blood sugars and high insulin

we can clearly see that doing high carb

is not good for the brain causing

dementia it actually causes atrophy of

the brain shrinkage of your brain it

destroys the part of the brain called

hippocampus so you lose your memory so

we know the on the output extreme that

being a diabetic is not good for the

brain and your memory and your mood now

let’s say someone has hypoglycemia low

blood sugars well I already know the

mood is going to be greatly affected

irritability anxiety and definitely

sadness and depression those are known

effects from low blood sugar and that

could be coming from the insulin

resistance okay because the body that

makes more insulin to shove down that

blood sugar but it could be like

borderline so there’s a lot of factors

here because there’s one thing about the

brain the brain does not store sugar

okay it doesn’t have glycogen or it

doesn’t like the liver has a glycogen

reserve the brain doesn’t have its own

reserve of stored sugar so it gets its

from the blood so if there’s low blood

sugar then the brain suffers you can get

headaches migraines and a lot of mood

disorders and I know from personal

experience working with thousands of

people when you fix this blood sugar you

see their mood elevates greatly so I

know it’s true but of course we don’t

have the studies yet so then if you have

instant resistance where the insulin is

not connecting the cell you’re not going

to be able to absorb the amino acids

that are supposed to be there to build

the neurotransmitters and just that

alone if you’re deficient in serotonin

or dopamine or GABA look look at what

that can do to your overall mood and

cognitive function so both the cognitive

function your focus your memory your

concentration and your overall emotional

state can be greatly affected by your

blood sugars and that’s why Pido can be

so powerful because number one it

stimulates gaba which is a

neurotransmitter it actually reduces

inflammation in the brain and throughout

the body and if you add in a minute

fasting in there you can greatly improve

insulin sensitivity thereby absorbing

the amino acids in making the

neurotransmitters again in fact

intermittent fasting will cause your the

regrowing of neurons you can actually

build brain tissue by doing in a minute

fasting and reduce the amyloid plaques

involved in dementia so rather than wait

for someone someday to fund this

research do your own research on

yourself try healthy keto and then

fasting and see how it can affect your

cognitive function in your overall mode