Video

Transcript

hey guys I wanted to create a quick

video just to answer the question can I

consume a Coke Zero on keto alright well

let’s talk about that here are the

ingredients carbonated water caramel

color aspartame acesulfame potassium

phosphorus ‘add potassium benzoate

natural flavorings citric acid and

caffeine okay here’s the problem

aspartame because aspartame promotes

insulin resistance okay that’s what

we’re trying to correct with a ketogenic

plan ask 14 has the potential to raise

sugar just as much as consuming regular

sugar okay so then the question should I

consume Coke Zero on keto the answer is

absolutely not hey guys I had a quick

question I’m thinking about doing a keto

summit in Washington do you see this

fall and the reason I want to do in the

fall that’s my favorite time of the year

where the leaves are falling it’s going

to be gorgeous in Washington DC but I

wanted to know if you would be

interested in coming out so this will

have a chance to meet you and cover the

entire subject of keto and in a minute

fasting so I haven’t formulated all the

details yet but I just wanted to find

out if you’d be interested I put a link

down below let me know