Why Should You Use Apple Cider Vinegar (ACV) For Diabetes? – Dr.Berg | DrEricBergDC

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so in this video I want to talk about

why diabetics should always use apple

cider vinegar especially diabetics ok or

anyone with blood sugar issues or

insulin resistance so what is outside of

vinegar basically you’re taking apple

juice you’re fermenting it with a

certain yeast to alcohol or ethanol then

the bacteria called acetic acid bacteria

takes it one step further and makes

vinegar or acetic acid and if the acetic

acid that inhibits insulin it makes

insulin more sensitive now some of you

watching are diabetic type one okay and

you don’t make enough insulin this is

still good for you because it’ll make

insulin more sensitive if you’re type

one chances are you also have insulin

resistance so really acetic acid

improves insulin resistance type two

diabetes is a situation where you have

high amounts of blood sugar because the

insulin is not working you have insulin

resistance but the body compensates by

making more insulin so if you have a

situation we have too much insulin but

it’s ineffective that’s why they call it

insulin resistance acetic acid from the

vinegar will basically help this

situation and help lower your blood

Sugar’s so I would recommend two

tablespoons and at least eight ounces of

water maybe twelve ounces would be even

better before bed use a straw because

you don’t want the acid on your teeth I

would also recommend consuming it with

meals what you’re going to find is your

blood sugars are going to come down now

when you do this simple remedy to help

your blood Sugar’s you want to test your

blood Sugar’s okay it’s gonna happen

your blood sugars are going to come down

to normal and sometimes below normal

into a hypoglycemic state in which case

you need to adjust your medication

because you never want to take blood

pressure medication if your blood sugars

are normal or too low because it’s gonna

make it even lower check with your

doctor on that one point but it’ll

probably happen gradually and you can

make the adjustments the point is that

this is such a simple remedy it’s a

no-brainer

for anyone that is either

pre-diabetic or diabetic it’s just

something that you should do to see some

great improvement

you can add lemon to it or ginger to

spice it up or even take episode of

vinegar pills now one last point I

highly recommend you do organic outside

of vinegar unfiltered and raw why

because you’re going to get just more

microbes when you consume outside of

vinegar that’s an organic state the

microbes are more diverse ninety-two

microbes versus conventional outside of

vinegar which is only 72 so you’re going

to get some additional benefit for your

digestion all right guys go ahead and

try this and put your comments down

below so if you like this video go ahead

and share it with someone that you know

that can truly benefit from it