Video

Transcript

I want to talk about

hands down the best remedy to prevent

heart attacks okay and you’re going to

be asking yourself why have I not heard

about this before why isn’t this in the

news

um well because there’s no money in it

that’s really the bottom line who’s

going to promote it unless they make

money on it no one a bottle of this

remedy which has hardcore scientific

data to show that it can prevent heart

attacks it’s only

3.19 okay three bucks so if you say you

can’t afford it well I think you can now

I’m going to put a lot of the research

down below one study called the coronary

drug project which was

placebo-controlled use this nutrient

okay to show incredible results but the

remedy is

niacin that’s funny because my dad had

heart problems he had a pacemaker had

atrial fibrillation and without my

recommendation he Chows down these

niacin tablets like all day long and he

seems to be doing pretty good but

there’s a lot of research on niacin that

goes back decades and you want to get

the niacin that gives you the flush I

would recommend an extended release

niacin at 500 milligrams and do at least

one a day all right so let’s talk about

what it can actually do it’s

significantly lowers your cholesterol

specifically

oxidized LDL okay that’s the type that

creates inflammation it has potent

cardiovascular protection it has been

found to lower the white blood cell

reaction in the inside of your arteries

because when your body is forming a

plaque in atherosclerosis you have an

immune part of that as well that is

usually responsible for inflammation

which we we don’t want a lot of

inflammation in Our arteries well niacin

decreases monocytes and other white

blood cells and the inflammation that

comes along with it niacin significantly

lowers something called CRP C reactive

protein C-reactive protein is a strong

predictor of mortality cerect protein is

a very strong independent predictor of

heart attacks or you can call them

myocardial infarction peripheral

vascular disease and stroke if there’s

high levels of C-reactive protein in

your body you have inflammation okay and

niacin can help squash that you see when

a clot forms or plaque forms in the

arteries you always have first this

oxidation going on

well guess what niacin suppresses that

oxidation it acts as a very powerful

antioxidant as one of the things it can

do and I think the biggest thing why

it’s so powerful is it gets rid of

vascular inflammation and it prevents

the lipids or the fats from depositing

on the arterial wall it also reduces

triglycerides too and at the same time

it increases the HDL so niacin has the

power to slow and reverse arterial

sclerosis and I know you’re wondering

why haven’t I heard about this why isn’t

this promoted all over the place well

like I said there’s no money in it

niacin can decrease the mortality risk

in people that have cardiovascular

disease niacin tends to prevent

dysfunction in that inner layer of the

artery called the endothelial layer

which is where it all starts and it

significantly reduces the adhesions that

form in that wall now on the flip side a

lot of people that of high cholesterol

are taking statins so let’s just kind of

touch on that while we’re on the topic

so it is true that statins do block and

lower cholesterol okay but

there’s no evidence that it reduces the

risk of getting heart attacks but

basically statins work by blocking your

body’s production of cholesterol the

problem with that is that to make bile

salts you need cholesterol and without

bile salts you can’t now absorb vitamin

A D E which is very very important K1 K2

which is another vitamin that’s very

very important keeping the calcium out

of the arteries also you need the

cholesterol to make testosterone so a

lot of people are on statins end up with

very low testosterone you know there’s

actually no long-term

placebo-controlled Statin trials I guess

they can’t do them in humans so it’s a

big unknown whether statins really

increase your life or not but we do know

they have a lot of side effects

especially to anything related to your

muscles they block something called

coenzyme Q10 that the mitochondria needs

within your muscle cells and your heart

is a muscle and so some of the side

effects are muscle wasting okay heart

failure all sorts of achiness in your

muscles including low back pain and and

other types of pains so I’m not telling

you to get off your statins all I’m

telling you is to research get the data

show this data to your doctor I’ll put

the links down below an informed

decision based on the data versus the

general consensus of what everyone’s

recommending so if you’re concerned

about your heart and you have heart

issues and you’re on medication for the

heart you may want to consider taking

this niacin it’s very very inexpensive

get the extended release 500 milligrams

take at least one per day now if you

have not yet seen my video on the best

meal

to protect your heart I put that up

right here check it out