Video

Transcript

all right I’m back I’m going to show you

a very powerful acupressure technique

it’s just really a pressure technique on

the back of your neck in a certain place

that will pop open your sinuses if you

have congestion or your sinuses are not

draining and you’re going to feel

wonderful because you’re going to

breathe again so uh in practice I use

this technique on thousands of people

with great success and I’m going to show

you how to do it now I do want to

mention a couple things about the

sinuses because this is an acupressure

technique and there’s other things that

can cause the sinus problem like fungus

growing in your sinuses bacterial

infection etc etc and also an allergy to

cheese okay so cheese is probably the

biggest culprit so if you have a sinus

problem just avoid cheese and see if

that doesn’t just clear it up and of

course sugar feeds the unfriendly fungus

and yeast that are in the sinuses and

just avoiding that would probably help

you greatly I did a video on using a

couple drops of diluted kimchi juice

that works really good on reestablishing

the normal microbes in your sinuses and

of course Spanish black radish is a good

remedy for Sun’s problems okay you have

two options okay you can either

get a device like this my device and use

this on the back of your neck or you can

get someone to watch this video and just

apply the technique so I’m going to show

you both ways but I first have to tell

you how I came up with this okay

so when I was in chiropractic school

um unfortunately in the very beginning

part when you start learning about

technique you have to practice this and

who are you going to practice on right

other students so you get to practice

another students and then these other

new students get to practice on you I’m

talking adjusting the neck right and so

you have people that

do not have a clue of what they’re doing

and they start working on adjustments

and so someone adjusted me uh

incorrectly and I ended up with

stuffiness if I couldn’t breathe and so

I went to the instructor and at that

time uh it was a very famous

chiropractor named Virgil Strang if you

know anything about chiropractor you

know we’re just Strang he wrote

philosophy books he’s a very competent

seasoned chiropractor been in practice

for many years he’s probably one of the

best adjusters that I ever had work on

me so he checked me and he said oh

um we need to work on C2 okay that’s the

second vertebrae here so we felt it he

found out it was rotated the wrong way

he did it the opposite way and just

popped open my sinuses and I could

finally breathe after several days of

having a stuffy nose so I will say

there’s nothing better than having a

competent chiropractor work on you and

do the exact right procedure okay but of

course when you’re learning you have

people uh rubbing you or adjusting you

the wrong way now in practice I had this

idea instead of adjusting this vertebra

right here the second one

could it work if you just applied

pressure and what I found was it does

work very dramatically and so when

you’re done with this video I want you

to have someone do this to you if you

have a sinus problem and then write in

the comments on what happened because

you’re going to find a huge shift in

your ability to breathe but the first

thing I want you to do is just to check

your sinuses and plug one sinus and then

see which sinus is open which one is

closed and just kind of get in a

conceptual idea of how bad it is because

then you want to re-rate it and see how

much better it is but you should feel

great relief immediately applying

pressure to the second vertebra now the

question is why does it work

um I don’t know because

the nerves that control the sinuses okay

are part of the cranial nerves which are

higher up

in in the brain stem like right in the

occiput way over here it doesn’t

necessarily extend down into these this

area of the body that I know of but

there could be some type of connection I

just don’t know all I know is when you

press into this area Okay correctly

you can cause a great opening of the

sinuses okay and I’m going to show you

how to do it to someone else and then

that person can do it to you you want to

take your thumb and your middle finger

right here okay I’m not flipping you off

but you want to press into okay directly

from the back part called the posterior

to the anterior you want to directly put

pressure right here I usually like to

have the person sitting down and I like

to kind of um get my elbow right here

and press this way so I’m not like out

like this okay so I kind of like to get

behind and I like to have them sitting

down but I have the skeleton standing so

it’s a little difficult but anyway

you’re going to press right here so this

is you apply your fingers about this

wide okay

now how do you find it right underneath

the skull you drop right down

the first one you’re going to feel is

the first one okay you just drop down

about I’d say maybe

three-fourths of an inch okay maybe an

inch below this back part here it’s

called the back of the skull occiput so

you drop down about an inch and you’ll

be right at the second

cervical vertebra

and you’re going to just apply pressure

now you’re going to take your other hand

and put in the forehead so you’re not

just pressing this way right so you take

the forehead let’s show you right here

hold that

and then you press in this way this

pressure right here okay so you just

press it doesn’t have to be that hard

and hold okay the key is making sure

that the pressure on this finger and

this thumb is equal

okay and just going to hold that

for maybe 20 seconds to 30 seconds

and you’re just going to ask the person

tell me when you can start breathing

again

and probably within 10 15 seconds

they’re going to go wow I can breathe

better right so if you do it longer

you’ll have more Improvement

so that’s the Simplicity of how to do

this technique now if you have my device

you can use the medium width one and you

can put it right in the back of the neck

and lay on a tall back chair or a couch

I do this every night and I put pressure

there and I allow the gravity

to press in the back part of the C2 the

second cervical vertebra and I’ll just

hold it there and it’ll just

allow me to breathe that helps with

other things too but those are the two

different ways you can use this simple

acupressure to open up your sinuses so

what I want you to do right now is get

someone to do this to you if you have

sinus problems or you do it to someone

else and comment Down Below on how it

helped you and then when you’re done

with that

I recommend you watch this video right

here the one that you’re applying a

couple drops of kimchi to really help

you improve your sinus microbiome when I

put that video up right here check it

out