Video

Transcript

so I want to show you a very simple test

that I think is pretty accurate in

determining if you have an allergy to a

certain thing or not now I’m primarily

talking about food allergies whether

it’s an allergy to peanuts soy wheat

eggs dairy shellfish so to do this it’s

very very

inexpensive

you don’t even need anything you just

need to be able to check your pulse you

see your pulse goes up when you’re

reacting to an allergy I mean if you

even think about an allergy reaction you

know we think sneezing stuffy nose a

skin reaction fatigue mucus in our lungs

blood pressure anxiety dizziness nausea

bloating or even a headache right but

you also have your pulse rate goes up

okay as part of the stress response and

so why can’t someone just use the pulse

rate to determine if there’s an

allergies especially if there’s like

confusion on like what are you allergic

to really and this information is based

on Dr Arthur coca he’s an MD and he

wrote a whole book on this called the

pulse test which I will put a link down

below now there’s a certain way to check

your pulse and I’m going to put a link

down below just to give you a little

more details on that if you don’t know

how to check your pulse but in a pulse

oximeter is a very inexpensive it might

be like nine dollars that you can buy

you put it right over your finger and

you can not only monitor your pulse rate

and record that you can also monitor

your oxygen levels too but this is what

you would do you would get maybe a

notebook and you start recording your

pulse rate so the first thing you’re

going to do is uh when you wake up in

the morning

before you get out of bed check your

pulse rate right and you just log this

by day then what you simply do is check

your pulse rate before you eat and then

you check it 30 minutes after you eat

okay and then check it another 30

minutes after and then an additional 30

minutes after so you actually checked

your pulse rate before and then a total

of an hour and a half later with

intervals of 30 minutes and of course

you would do that with everything you

ate you know if you ate a snack or

multiple meals and then you just want to

record what your pulse rate is right

before you go to bed and so with that

information you want to also correlate

it with your eating and so we want to

make sure that we write down all the

things that you ate right next to this

pulse rate I mean this is very very

obvious stuff like okay your pulse rate

went up what did you eat just before

that okay could there be an allergy now

Dr Coco observed that usually you’ll

have an allergy if there is a difference

between the low pulse rate

and the higher pulse rate above 16

points now you also mentioned that it

usually has to be above 84 as far as a

pulse rate and if you have a lower

reading than that chances are it’s not

an allergy now it could be something

else it could be stress in your

digestive system of what you ate you’re

not able to digest it or it’s creating

some other stress maybe it’s some junk

food that creates some stress but it’s

not an allergy it’s just something your

body doesn’t tolerate so let’s say for

example you record all this information

and then you look at the pulse rate on

this page like say I’ve had the pulse

rate on the right side and the left side

you have what you ate and it goes like

at 60 70

75 69 72 94.

okay and then it comes down to maybe uh

73 right okay 94. all right that’s a big

clue okay what did you just eat right

before that and that tends to narrow

down uh a food allergy now we’re just

narrowing it down because chances are

you just didn’t eat one thing you ate

multiple things but now we know out of

that meal there’s something in there

that you’re allergic to and so now the

next step is to isolate the specific

Foods within that meal and so the next

day you’re going to take one of those

Foods out of that meal and you’re going

to just do a pulse test around that one

meal and let’s say the pulse rate

doesn’t increase then you just take

another food out of that meal the next

day and then you just keep doing that

until you narrow down

out of that meal what spikes your pulse

rate the most and then you identify the

allergy and then you can just avoid the

food for right now and you’re gonna

probably find that your digestion is

going to be a lot better just from that

now what’s happening is we’re getting

this sympathetic nervous system reaction

to the food

um which is like the flutter fight which

is increasing the pulse rate because

it’s increasing the autonomic nervous

system and it’s probably uh creating a

lot of stress in the liver because liver

is trying to get rid of this allergy

right so we have that involvement so I

think this is a very good valid way of

just figuring out what you’re allergic

to what you’re not allergic to I

remember in practice now I didn’t do

this test in practice but I would send

people

um to the doctor to get evaluated get

allergy test and I would find all sorts

of very unusual things they were

allergic to

and that led us to uh refining the diet

to avoid those things and it was so

simple but it created such a dramatic

effect on the person’s uh health so if

you suspect an allergy this is a really

good test to do and it basically cost

you nothing especially if you just want

to check your pulse rate on your wrist

or your carotid artery and if you

haven’t seen this other video on what to

do with an allergy once you identify it

I put that up right here check it out