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Transcript

alright guys sorry to have to break this

to you

there’s a study out here that shows that

consuming eggs now will clog your

arteries and actually kill you

prematurely so I’m gonna have to delete

all my videos now and eggs and

cholesterol and completely recommend a

different thing because according to

this study associations of dietary

cholesterol or egg consumption with

incident cardiovascular disease in

mortality I’m gonna have to completely

change my recommendations according to

this study and here’s the conclusion

among US adults higher consumption of

dietary cholesterol or eggs with

significantly associated with higher

risk of incident of cardiovascular

disease and all cause mortality

basically eggs are going to kill you now

I hope you guys realize that I have a

very dry sense of humor and this is

sarcasm to the extreme because this

study is BS on steroids so the people

that are using this study to prove the

point the eggs are bad either never read

it

they don’t understand it it’s over their

head or they hope no one reads it let’s

go through the points the first thing

you want to do when you look at a study

is find out who funded this study

okay well multiple pharmaceutical

companies and other related businesses

who profit from the results check this

out conflict of interest disclosures dr.

Wilkins reported receiving consultation

fees from NGM biopharmaceuticals and

then dr. mints reported receiving

research support from all sorts of

companies including AstraZeneca Bayer

GlaxoSmithKline Medtronic Merck no Varys

Abbott and the list goes on and on and

on so right there I could pretty much

stop that’s a huge conflict of interest

how are these researchers are going to

be unbiased they’re getting paid by

companies that possibly have another

interest alright next point this was an

observational study okay the data was

taken from six other studies over

seventeen point six

with 29,000 615 people between the ages

of 34 and 79 both men and female now an

observational study is a study which

uses a food frequency questionnaire this

is not a clinical study where they’re

using randomized controls no they’re

using a question here over a period of

17.6 years that is so subjective how is

someone going to remember what they ate

even last week and they don’t tell you

how frequently these questionnaires are

passed out it could be a year it could

be every five years who knows but the

point is that this is not objective it’s

not reliable a study is only as good as

the data is true incredible so

self-reported questionnaires are at the

lowest bottom barrel of scientific

studies all right next thing what did

they evaluate how many variables did

they look at one they based this very

strong conclusion on looking at one

thing eggs that’s it and eggs associated

you know cardiovascular disease and

death did they look at whether the

person ate Donuts their sugar level

carbohydrate content the stress level no

how about smoking no how much exercise

they did absolutely not soda consumption

if they had diabetes or not no none of

this was looked at that was all omitted

they looked at one thing eggs so realize

• when they use the word association

that has nothing to do with causation

cause and effect at all

so another term for this is miss

classification bias that’s really what

they’re doing alright let’s look at a

couple other things here number one the

data is just not reliable the

questionnaires very subjective had the

lowest credibility they were only

looking at one variable no blood test

they didn’t look at your LDL HDL the

type of LDL they didn’t look at other

reasons why these people had heart

failure and died like what about cancer

HIV liver I mean a person eventually is

going to die and the hearts gonna give

up it’s not always a clogged artery that

causes the heart attack there are other

reasons they didn’t look at that and

also they didn’t mention all the studies

that show opposing findings okay so you

can see there are quite a few studies

that show no relationship between the

intake of eggs and serum cholesterol

here’s another one total dietary

cholesterol levels have no significant

effects on plasma LDL here’s another one

found no association with eggs and

cardiovascular disease dietary

consumption of eggs was not associated

with cardiovascular disease here’s

another one no association with

cardiovascular disease and here’s

another one 2009 by Jones no association

between egg consumption and

cardiovascular disease alright guys in

summary anytime someone uses science to

prove something make sure you personally

look at the study see if the data is

truthful or not because this study is

just complete and utter BS so if you

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