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Video
Transcript
hi guys dr. Burke here in this video
we’re going to talk about chronic right
rhomboid pain and tightness okay what is
the rhomboid if you’re looking at the
back we have the right scapula right
here right shoulder left shoulder and we
have this little muscle right between
the scapula and the spine this is called
the rhomboid okay there’s another muscle
that connects to the top of this scapula
and it goes right to the neck the lower
neck and that’s called a little abate or
scapula muscle because it elevates the
scapula so these two muscles are
involved in a lot of chronic pain and
tightness I mean how many people that
you know that have these knots right on
that side and the good the chiropractor
go to a physical therapist together the
doctor they get a massage and it never
gets any better so I’m here to tell you
that the pain or trigger points in this
area are not a problem with this area
this is a referred problem which means
it’s coming from some other place okay
where the gallbladder the gallbladder
liver refers pain through a nerve called
the phrenic nerve that comes right up up
underneath to this area right here and
right to this one spot okay so just to
do a simple test what you would want to
do is you want to take your hands and
press underneath the right ribcage about
two inches down straight in so you press
in there okay and you hold that you
might want to feel around to just find
where the gallbladder is and just gently
put pressure there for about I don’t
know 30 seconds okay and then reevaluate
and see how your neck and back feel the
pain should either decrease
significantly or completely go away and
if it doesn’t then we know there is a
problem right there so I just want you
to do this test right now and let me
know down below if your pain goes away I
would say 95% the time it will
completely go away if not improve
significantly okay personally I had a
problem with this for about 12 years it
haunted me I went to the best
chiropractors I had the best massage
therapist working on this and it would I
would get the treatment it would last
like for about an hour and they keep
coming back little did I know it was the
gallbladder okay
all right what are we going to do about
it okay so number one you need to change
your diet okay there are certain foods
that are aggravating the gallbladder and
liver that’s going to give you the most
relief it’s going to give you a
significant relief I put a link down
below of exactly what you should be
eating if you have a sluggish
gallbladder I’m not saying you have golf
stones but I am saying if this relieves
it there might be some congestion in the
gallbladder could be a liver issue as
well so click some of the links below
check it out and give me your feedback
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