Video

Transcript

hey guys it’s dr. Berg here in this

video we’re going to talk about what’s

behind dry eyes so many people have it

and they don’t really know what it is

and they take these drops I used to have

really bad dry eyes in fact I remember

driving across the country and I was

towing my car in the back because I was

moving and basically I’m driving on them

drinking all this coffee eating the

wrong foods in my eyes start to get

really dry to the point where I would

close them and get sticky and I couldn’t

even see so I pulled off to the road and

I got a hotel and I’m like okay good I

can relax right so I have my eyes closed

I wake up in the morning and I open my

eye and I rip my cornea

would you believe that and so here I am

on a Saturday walking blinded like

trying to find an eye doctor on the

Saturday morning so I found one and he

was he was busy until Monday I had to

get home so I basically walked in the

back and I said no no excuse me no you

have to help me I need to get moving and

I have everything packed up so gave me

some medication to get to the next the

next state when I was going but the

point was if I only known back then this

simple remedy it would have been solved

so dry eyes is a vitamin A deficiency

okay now it’s not just a matter of

taking a supplement

I don’t even recommend taking a vitamin

A supplement it’s so easy to get it from

the food vitamin A is a fat soluble

vitamin okay here’s some foods that

vitamin A come in like you have cod

liver oil okay butter yeah egg yolk

those are really high in vitamin A now I

also recommend you get your vitamin A

from vegetables but just realize it’s

not a true vitamin A it’s a pre vitamin

A that then converts to an active form

so kale would be really good leafy

greens would be really good okay so that

all gives you parsley be good so we want

to add that into the mix but some people

are consuming these products but it’s

still not working

why because they don’t have the

strength of the gallbladder and this is

probably more common than the diet when

the gallbladder becomes sluggish and you

don’t produce enough bile bi le you

can’t break down the fat soluble

nutrients from the food so you never get

the vitamin A so the vision at night is

a problem dry skin sinus issue sleep

apnea and dry eyes but button skin

problems too so vitamin A is absorbed

with bile and so if you don’t have

enough and your gall bladder sluggish

because your diets been bad then that’s

probably why you’re deficient in vitamin

A okay

so what do you do about it well you can

start eating better and consistently

over a period of time you can also take

some bile salts I have something in a

gall bladder formula you put a link down

there to take and you take one after a

meal and what will happen it will give

you the bile that you’re missing to put

back to start absorbing the fat size of

vitamins okay but you’re going to have

to also correct your diet you just can’t

live off a pill right so those are the

two main reason why you have dry eye is

either your vitamin E is not coming from

the diet or you’re not absorbing the

vitamin A because your gall bladder

liver of messed up okay so I hope you

enjoy this tip and I will see you in the

next video