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today I’m going to talk about a

condition called Amy trophic lateral

sclerosis ALS or Lou Gehrig’s disease

and the reason I’m going to talk about

this is that I had a guy who came and

wheelchair to my summits this weekend

and some of you that are watching were

there and it was really good to meet you

and those that weren’t here hope to meet

you next year but this gentleman who

came to the summit was in remission for

an entire year and he was just doing two

of the things that I’m gonna recommend a

ketogenic diet and in a minute fasting

so I told him I was gonna do a more

complete video to give him some

additional information now when you look

up this condition on the internet there

are site after site they pretty much

talk about the prognosis it’s a rapidly

progressive neurodegenerative condition

talk about you’re gonna die in three to

five years talk about the symptoms

muscle wasting difficulty speech

respiratory failure atrophy of the

muscles but they don’t really get into

what to do about this condition so if

you look at all the details of this

condition and the fact that 30,000

people your get it well that’s that’s

nice to know but we want to know how do

we improve this condition and this is

what I’m gonna recommend so some of the

data I’m going to tell you is based on

my studies so if you happen to have a

gerbil or hamster and they have this

condition definitely put them on this

but I think this data also applies to

humans is this information going to cure

you I have no idea is it going to

prevent the problem I don’t know I don’t

even know if it’s going to improve

things however I do know there’s a lot

of information related to these

nutrients in the support of the nervous

system so the first thing I want to

recommend is 20,000 I use of vitamin D

I’m going to put the links down below

exactly what vitamin D is it’s probably

the most important thing that you can

take because if you are deficient the

progressive decline of your health is

about four times as fast and you will

not live as long so vitamin D is crucial

vitamin D is not really a vitamin it’s a

steroid it acts very similar to cortisol

and by the way cortisol or prednisone

which is a synthetic

version is one of the main treatments

for these autoimmune conditions the next

thing I would recommend is ketones get

on the healthy version of the ketogenic

diet I put a link down below

why because ketones support the nervous

system and they protect their nervous

system very important I would also

recommend taking MCT oil to raise your

ketones for sure just start off by

taking about a half a teaspoon don’t

take too much because it can create some

digestive issues next scene and very

very important is intermittent fasting

and this is good for any type of

autoimmune condition because it lowers

inflammation and there is an

inflammatory state in the nerve cells

also when you’re doing them in fasting

you get a major improvement in your

immune system especially the stem cells

especially if you do periodic prolonged

fasting next thing is zinc very

important in the immune system mostly

Barre deficient also zinc will help

protect against respiratory failure but

when you take zinc it can throw off your

copper so I recommend you get a product

that has both zinc and copper together

read the back the label whatever the

directions say to take go ahead and

follow that b12 is also important

because it supports the myelin around

the nerve

next thing is vitamin E make sure you

get a natural version a food complex

vitamin E is a very powerful antioxidant

when you have this autoimmune condition

you’re getting a lot of oxidation a lot

of free radicals and that creates a lot

of collateral destruction from the

inflammation so this can help mitigate

that alright last thing is DHA this is a

type of omega-3 fatty acid DHA makes up

the structural part of the brain in the

nervous system so here you are having a

progressive neurodegenerative condition

well why not take the raw material

necessary to out feed that last thing I

would recommend is to get a really good

water purifier so you’re not drinking

tap water because who knows what’s in

the water

and the chemicals that you’re exposed to

you want to do organic you want to do

very very healthy nutrient-dense foods

and you want to minimize any exposure to

chemicals alright thanks for watching if

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