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so I recently had a question from

someone that wanted to know what is the

best remedy for low progesterone so

let’s just first talk about what

progesterone does it’s involved in the

second part of a menstrual cycle okay it

enhances the survival of the fetus when

someone’s pregnant okay

menopause during menopause we get this

altered estrogen and progesterone ratios

we get a moderate drop of estrogen but

we get a severe drop of progesterone

okay leaving the person estrogen

dominant here are some symptoms painful

breasts but I’ve gotten really good

success recommending seek help because

of the higher amounts of iodine helps to

lower estrogen okay so I really think

this symptom is an estrogen dominant

problem not necessarily a progesterone

deficiency but anyway I just wanted to

include it there another symptom of low

progesterone would be anxiety and then

sleep problems headaches PMS weight gain

infertility and fluid retention okay and

a lot of women take wild yam for low

progesterone but the problem is wild yam

is really a phytoestrogen okay it’s it’s

not something that necessarily brings up

progesterone a much better solution if

you were to combine chase tree with

something called dim which is a

concentrated cruciferous blend okay all

right that’s what I would recommend and

thanks for watching

so I hope you’re coming to the keto

Health Summit coming up in October so I

want to quickly comment on what we’re

gonna do that’s different from other

conventions okay the problem with these

other conventions is they give you

information over a load okay it’s so

much data that you’re basically swimming

in a sea of information we’re going to

do things very differently we’re only

going to cover the most important things

that make a huge difference now there

are three very powerful strategies that

we’re going to be talking about at the

summit that you will not find at any of

my youtube videos number one is on

memory

I’m gonna be showing you something very

cool to dramatically increase your

memory in concentration that’s going to

blow you away and number two I’m going

to show you how to increase your stress

tolerance so you are completely calm all

the time alright and number three and

most importantly if you have a slow

metabolism

if you’ve died it for a long time and

everything is kind of just really slow

I’m going to show you how to get

complete control over your metabolism so

you can literally turn up the dial as

high as you want and control as much

weight as you want to lose and these

three things are just a tiny bit of what

you’re going to learn in the summit so

click the link below get signed up and I

will see you in October