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now the top-selling drug in the world gives a really good clue on what we are

deficient in nutritionally so the question is what is

the top-selling drug in the world Humira

okay sells 19.9 billion dollars globally that was in

2018. so it could be more by now what does

this drug do it’s an immunosuppressive drug okay

mainly it treats autoimmune diseases inflammatory conditions

rheumatoid arthritis psoriasis crohn’s ankylosing spondylitis and

other types of conditions involving inflammation

one of the big problems that i see is the side effects because one of the side

effects is serious infections like tb infections

from viruses fungus bacteria it can also increase the

risk of certain types of cancer and the list goes on and on and

on now there’s some very interesting information that i found on

this that i’m going to share with you but i’m not going to write on the board

i’m just going to tell you if you go to pubmed and just search

vaccine induced autoimmunity you will find

over 2000 entries there’s a tremendous amount of research

in the connection between vaccinations and

autoimmune conditions what can someone do if someone’s on this medication and

they wanted to get some relief more naturally well before i get into

that i just want to mention anything that i say is not meant to replace your

medical care check with your doctor before taking my

advice and be under your doctor’s guidelines as

you follow this next three things that i’m going to

recommend okay three things very simple vitamin d

vitamin d is an immune suppressive

vitamin it’s actually a hormone like vitamin substance or a compound

but it helps to suppress the immune system

but guess what it has slightly less side effects

than this drug right here you would want to take at least

40,000 IUs every single day you may see a lift in the inflammation

in your body okay also fasting fasting is one of the

cheapest ways to create an anti-inflammatory effect

the research on fasting and reducing inflammation is

incredible i’ll put some links down below but combining

fasting with vitamin d with lowering your

carbs because too many carbs raise the inflammatory process in the body so

it’s a combination of vitamin d fasting keto okay

try this and then comment down below on if it helped you thanks for watching

hey we’re back with another amazing recipe no grains

no sugar totally keto there’s no suffering in keto

absolutely not karen and it’s an immune system builder

absolutely you have to check this out i think you should hurry up

watch the recipe and make it yourself it’s just so easy to be keto

but is it simple it’s super simple we hope you enjoy

making it as much as we are enjoying eating it