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so let’s talk about the seven causes of

a metallic taste in your mouth what

could it be number one let’s say you’re

on chemotherapy that will do it because

of all the chemicals in your body

number two medications especially

antibiotics there’s so many different

chemicals and medication and that’s

usually the elephant in the room if

you’re taking a lot of medications and

you have this metallic taste

chances are it’s the medications routine

pregnancy and I’ll tell you why in a

minute

alright number four synthetic vitamins

okay when you buy a vitamin from a

druggist or not a health food store but

a drugstore chances are they’re going to

be synthetic like 90% of all vitamins

out there are made synthetically so you

have the synthetic version of a vitamin

and then you have the minerals which are

not coming from actual food they’re

called elemental and when you take those

you could actually have a metallic taste

in your mouth I don’t recommend

synthetic vitamins unless you’re doing

some short-term cleanse or detox

for various purposes number five you

have too many heavy metals from certain

maybe fish at your consuming shark

swordfish Marlin and tuna are all high

in heavy metals like mercury cadmium

things like that now I know some of you

are going wait a second I consumed tuna

make sure you do the light tuna skipjack

okay not the albacore in the can okay

be better off doing the salmon in the

can but tuna has three times the mercury

as some of the other fish now there is

mercury and other fish even like salmon

but these other fish are high in

selenium and selenium is part of an

enzyme to help detoxify mercury and

other heavy metals so selenium is a very

vital mineral in keeping these heavy

metals at bay certain cookware that

you’re using aluminum pans let’s say for

example you’re cooking in iron skillets

I would recommend reevaluate what you

cook in and make sure it doesn’t have

something that is harmful tap water is

loaded with

a lot of chemicals not just chlorine and

fluoride but heavy metals as well as

other chemicals and even medications

okay so get a good filter to actually

get rid of that stuff

pesticides because you’re not consuming

organic food you’re just doing regular

food that has pesticides insecticides

and those are going to be loaded with

chemicals that actually can get in your

body and you can actually taste them

however the biggest reason for a

metallic taste in your mouth is a zinc

deficiency now if you’re severely

deficient in zinc you’re gonna lose all

your taste okay and smell but if you

have a marginal or subclinical

deficiency of zinc you can really alter

your taste to the point where you’re

tasting a metallic taste and also

chemotherapy depletes your zinc certain

medications chelate or block the zinc

and pregnancy as well so a lot of times

if a woman is pregnant and she’s not

eating the right foods she’s going to be

deficient in certain things because the

demand from the fetus is pulling all

these nutrients out so it’s very easy to

become deficient if she’s not consuming

the right foods or she’s consuming too

many carbohydrates or refined sugars

she needs to consume seafood very very

important now if you want more

information on how to get more zinc in

your body as far as the foods I put a

link down below thanks for watching if

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