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this video is for people with styes that
don’t necessarily want to take the
steroid injection or have it lanced or
don’t want to go on an antibiotic I’m
going to give you another solution which
I think is pretty scientific and when
we’re talking about science we’re
talking about the best theory and
there’s not a lot of data on this dye
but I did find some really interesting
information that will lead us to I think
the best alternative solution what is a
stye well it’s this little pimple or
pustule on your eyelid usually involving
a sebaceous gland
sebaceous glands are the oil glands so
apparently this gland is plugged up it’s
not draining and it involves an
infection it’s inflamed it’s red it’s
irritating and many times people just
let it go and within seven days it goes
away but what about these styes that
keep coming back over and over and over
what’s really behind this problem and
how can we get rid of it once and for
all so we want to ask some really
important questions what blocks a
sebaceous gland why is this bacteria
involved usually the staph bacteria in
this location of your eyelid and not
other places and I know there’s not a
lot of information about this topic but
what do we know about the sebaceous
gland what do we know about cyst what do
we know about this staph infection one
of the things that we know is that
diabetics have a much higher incidence
of styes they also have a much higher
incidence of staph infections as well as
cystic acne which is similar to this
stye problem but on the face not on the
eyelid it’s also interesting that
there’s a much higher incidence of boils
and cysts with diabetics as well so this
is what I found
sometimes the treatments involved what’s
called retinoids it’s a type of vitamin
A and we do know there’s this synthetic
vitamin A medication used for cystic
acne called Accutane but that has some
major side effects but anyway there’s
some interesting information on the
relationship between vitamin A and styes
but if we look at one very interesting
thing that can occur with a vitamin A
deficiency is that you can get this
hyper keratosis that’s a condition where
you’re getting this roughened extra
layer of skin tissue in a certain area
of the body inside the ducts which are
little tubes of the sebaceous gland or
the oil gland so that right there tells
us that a vitamin A deficiency can clog
up this oil gland and the sebum or the
oil can then build up and cause pressure
and inflammation so one big purpose of
vitamin A is it control the epithelial
layer that’s the outer portion of your
skin both external and internally like
even in your sinuses underneath your
eyelid or even in your digestive tract
so vitamin A controls that and if we’re
lacking that control we don’t
necessarily get the normal cells we can
get some abnormal cells as well and I
did find a study on humans and I’ll put
all this down below that showed a
significant vitamin A deficiency in
those who had a stye versus those who
did not and just as a side note there
are over a hundred and forty million
children with a vitamin A deficiency
worldwide so it’s a common deficiency in
fact for children it’s the second
greatest deficiency behind protein so
iron and zinc are big deficiencies but
vitamin A is also a very common
deficiency if someone has a vitamin A
deficiency it can alter the mucous
membranes of their eye as well as the
cornea and in some cases also cause dry
eye vitamin A is also intimately
involved in the immune system so when
someone’s deficient about M A they can
be a lot more susceptible to get getting
an infection now let’s shift gears to
this staph infection okay the staff
bacteria apparently and I mentioned this
before diabetics have a much greater
risk of having staph infections than
non-diabetics in one study with
uncontrolled blood sugars it was found
that there is a much greater impaired
immune reaction with the neutrophils
that’s like the front line defense cell
in their fighting ability with something
called superoxide that’s kind of like
the Weaponry that they use to kill
pathogens and they found this which I
think is very interesting when they
injected insulin and restored the blood
sugars to normal then neutrophils and
that superoxide went back to normal now
what does that mean in layperson’s terms
it means that if you have high blood
sugars your immune system is impaired
you also have something called insulin
resistance which means inside the cells
you actually have a deficiency of
insulin yet in the blood you might have
a lot of insulin but the insulin
resistance comes from having a diet
that’s very high in carbs and sugar and
so people with insulin resistance really
deep down inside have a insulin
deficiency and so when you give the
person more insulin all of a sudden
their immune system does better and
other things improve too but that’s not
the way to really ultimately fix
diabetes because diabetes is really a
disease of high sugar so what you want
to do is want to get the sugar out of
the diet you want to go on a low carb
diet for sure so we have the vitamin A
Connection we have this staph
connected to diabetes and blood sugar
connection and then we have vitamin D so
there’s another association with vitamin
D deficiency with just about every
single eye problem you can think of
involving glaucoma and cataracts and
overall inflammation in more
susceptibility to not just infections
but having styes and then we get to this
other nutrient called zinc now zinc is
important in reducing the incidence of
getting a stye so it might not help on
the front end but it can actually build
up your immune system to reduce the
recurrence of styes so before I kind of
summarize the best solution the question
is why would someone be deficient in
vitamin A isn’t that easy to get I mean
it’s in salad it’s in kale it’s in
spinach right not very much of the
retinol okay that’s the active form
there’s a lot of beta-carotene but
beta-carotene is not the active form of
vitamin A it is the precursor and so
you’d have to consume a tremendous
amount of kale to get barely any retinol
which is the active form of vitamin A at
all so it could be that you’re just not
consuming enough of the right foods that
have the active form of vitamin A that’s
number one number two you might have
some gut inflammation that can block the
absorption of vitamin A or a liver issue
or a gallbladder issue maybe you don’t
have a gallbladder or maybe you just
don’t have enough bile to absorb this
vitamin A from the food that you’re
eating now vitamin A the active form of
vitamin A retinol is very high in beef
liver which not a lot of people consume
that but it’s also high in eggs okay egg
yolks and there’s also some vitamin A
and fish as well but out of all the fish
or fish oil the cod liver oil has the
most vitamin A and cod liver oil has
vitamin D other things that can deplete
you of vitamin A would be a zinc
deficiency which is interesting that if
that’s connected also alcohol can do it
and even being on antibiotics so in
summary what should you be doing number
one you should be changing your diet
coming off the sugars going on the
healthy version of the ketogenic diet
which I will put a link right down below
also
in another study I found with mice when
they fed these mice a lot of sugar the
amount of staph bacteria went up
considerably so realize when you eat
sugar you’re kind of paralyzing your
immune system and also when you eat
sugar if you’re female you’re increasing
your androgens okay that’s there’s a
condition called PCOS polycystic ovarian
syndrome that comes from too much
Androgen but that’s really coming from
too much insulin because their diet is
too high in carbs and too much Androgen
increases something called sebum which
is the oil in this sebaceous gland or
the oil gland which is the exact thing
we’re trying to regulate and improve and
so the big takeaway is that too much
sugar kind of paralyzes the immune
system and it allows these pathogenic
bacteria to grow all over the place in
places where you probably have more
weaknesses than others like where you
have a vitamin A deficiency in the
sebaceous gland so that could explain
Lane why you have that problem and that
location it’s kind of The Perfect Storm
we have a blood sugar problem with a
vitamin A deficiency with maybe a zinc
deficiency with a vitamin D deficiency
but if you take cod liver oil you pretty
much handled your vitamin A and your
vitamin D and if you take some zinc that
just might also help you keep it from
coming back and I would probably take
200 milligrams for just one week okay
and then you can come down considerably
just to really fulfill any type of
deficiencies that you have and one last
thing that can help speed things up very
fast is to take a clove of garlic
do not get this in your eye okay because
it will burn on top of your eyelid
wherever that stye is and you just
gently rub it in there a few times a day
and that has something called Allison
which is a very powerful antibacterial
effect and you can even take the tea bag
from green tea okay so you drink the
green tea you take the tea bag let it
cool down a little bit maybe it’s a
little bit warm and have that on your
eyelid where this dye is as well and
that can greatly help but the thing to
start with right off the bat is to get
on this low carb diet and for more
information on that you should watch
this video right here