Video

Transcript

hey guys in this video we’re going to

talk about the two causes of tingling

and numbness in your hands and feet

number one it’s a b1 deficiency okay and

that usually occurs from consuming a lot

of refined carbohydrates and sugars

usually when someone’s a pre-diabetic or

the actual diabetic they’re going to

have a b1 deficiency in which case you’d

want to consume the type of b1 that is

fat soluble because normally be want is

water-soluble and the reason for that is

you want to penetrate the fat layer

around the nervous system because that

all the nerves have this insulation

around them called myelin so this is the

form of b1 that you’d want to take it’s

called benfotiamine

okay so you take that and if you have

very severe symptoms take more like you

would take 4 per day spread out if you

have mild symptoms you just take one per

day so that’s b1 okay so another cause

of this this symptom would be a calcium

deficiency okay in which case you’d want

to take this form calcium aspartate and

hydrous okay why because this form of

calcium absorbs like 98% whereas other

forms of calcium only absorb between

five and twenty percent so this goes in

like a rocket ship it really helps you

but then the question is how do you know

if you have a b1 deficiency or a calcium

deficiency well let’s take a look

b1 deficiencies you’ll feel nervous

you’ll have poor memory racing thoughts

increase heart rate you might even have

tenderness when you press into your calf

restless leg syndrome nightmares okay

and there’s other ones as well a calcium

deficiency will create cramps in your

legs and even the back of the hand like

the hamstring area weak nails fatigue

spasm in your larynx okay so you might

have this chronic cough or this

tightness in the back of your throat a

lowered mood so you might be depressed

or have anxiety osteoporosis

twitches and black and blue spots okay

so basically just narrow down which one

you have and you can take this one or

this one to actually help yourself with

this so most likely it’ll be a b1

deficiency in which case you definitely

need to change your diet do keto inman

and fasting but sometimes this doesn’t

work because you’re the calcium

deficiency alright thanks for watching

so I hope you’re coming to the keto

Health Summit coming up in October so I

want to quickly comment on what we’re

gonna do that’s different from other

conventions okay the problem with these

other conventions is they give you

information over a load okay it’s so

much data that you’re basically swimming

in a sea of information we’re going to

do things very differently we’re only

going to cover the most important things

that make a huge difference now there

are three very powerful strategies that

we’re going to be talking about at the

summit that you will not find and any of

my youtube videos number one is on

memory I’m going to be showing you

something very cool to dramatically

increase your memory and concentration

that’s going to blow you away and number

two I’m going to show you how to

increase your stress tolerance so you

are completely calm all the time alright

and number three and most importantly if

you have a slow metabolism

if you’ve died it for a long time and

everything is kind of just really slow

I’m going to show you how to get

complete control over your metabolism so

you can literally turn up the dial as

high as you want and control as much

weight as you want to lose and these

three things are just a tiny bit of what

you’re going to learn in the summit so

click the link below get signed up and I

will see you in October