What Is Autophagy & The Real Reason Why It Exists – Dr.Berg | DrEricBergDC

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so today we’re going to talk about the

real reason why a tapa G exists now what

is a tapa G a toughie G is a condition

of the body where were you taking things

that the body does not need anymore and

putting it through a recycler and

spitting out brand-new amino acids for

both fuel and to be used as raw material

to build tissue because a lot of the

body is made from amino acids protein

now that’s really in simple terms what

it is now why did we create this system

well we created it for one reason to

cope with starvation or something about

starvation that is against our survival

okay we don’t last long when we starve

ourselves but this system was created

over eons not just in our bodies but

other organisms as well to cope with

starvation or not eating so during

starvation as a survival mechanism my

body will basically take these damaged

proteins that we don’t need anymore and

just turn those into fuel and turn them

into raw materials so we can not be

deficient of certain building blocks but

the other really cool thing about this

is that these damaged proteins are very

toxic to our body and it’s behind

diabetes type 2 Alzheimer’s Parkinson’s

so it’s very very beneficial for your

survival to get these out of the body

the other thing about etaf ajit is that

it will eliminate microbes and viruses

because here’s the problem you can’t

kill a virus but this is one way of

getting rid of some of these microbes

out of the body now what is a damage

protein okay let’s just take the

misfolded protein first to understand

this I just have to explain a little bit

about DNA DNA is basically the

blueprints for making proteins okay so

if the DNA that has done copied to

something called the RNA so the RNA

which is a copy travels out of the

highly protected fortress

that’s called a nucleus into the space

outside that still within a cell to a

protein Factory okay it’s called a

ribosome so these blueprints now are

given to this little factory to make

proteins and it spits out this chain of

amino acids in a certain sequence okay

then that folds okay so it combines in a

certain pattern looks kind of strange

but that’s what proteins look like and

then it’s activated so a folded protein

is a 3d activated protein and I’m not

just talking about hair nails and skin

I’m talking about enzymes that help you

digest hormones proteins that help

detoxify they do many things in the body

so when that protein miss folds so it’s

folded in the wrong way it doesn’t work

anymore and it accumulates in the body

and it can turn into something called

amyloid plaque II and that’s what’s in

the cells that make insulin and diabetes

type 2 that’s also in the brain and

Alzheimer’s patients so the problem with

this is that it gets stuck in there and

it inhibits function okay I guess what

etapa G can get rid of this and by the

way you need zinc also to help degrade

this protein so this is one type of

protein then you have oxidized protein

when you combine something with too much

oxygen it can be altered in a certain

way kind of like iron if you expose it

to oxygen it turns into rust okay so if

you just envision this as this oxygen

can rust out your proteins and damage

them and then they don’t work anymore

well guess what your body can actually

take these and recycle them then you

have mutated proteins which are altered

maybe by a chemical or radiation or

something like that and then guess what

that protein doesn’t work it can be

recycled though then you have something

called glycated proteins when you

combine sugar with protein you alter it

and you make it very very unusable

sticky and it clocks things up one

example I always use would be barbecued

ribs so you’re taking these ribs this

meat and then you’re putting sugar or

sauce on it and then you’re cooking it

so when you’re consuming that you’re

consuming this damaged protein that

doesn’t work very well in the body so it

will clog things up and develop

something called advanced glycation

end-products I have a lot of videos on

this you I’ll put some links down below

but this stuff builds up clocks things

up it can actually get into your eye

into the lens of the eye and cause

cataracts well guess what Toph Ajit

cleans all this stuff up but here’s what

you need to know this system of etapa ji

is not really an on/off type mechanism

your body is always going through a

toffee gee well maybe not always if you

have high levels of sugar in the body

there’s probably no etapa ji going on or

if you have this severe inflammatory

condition you probably don’t have any

etapa ji going on but for most people to

have something going on if some type of

recycling going on especially if you’re

doing keno or you’re exercising but most

definitely when you’re fasting so the

more fasting that you do you can create

these huge effects with the Toph Ajit so

it’s all a matter about degrees how much

atop the gene are you in because people

will ask well how long do I have to fast

before I get into G well you’re already

in a toughie G but I will say that when

you get to eighteen hours you’re in some

pretty good etapa G and as you go to 20

hours it’s more if you go a little

longer it’s going to be more but there’s

going to be a certain point where it

kind of plateaus and some studies you’re

saying 24 hours and other studies just a

little bit more a little bit less so

they don’t really know the reason is

because each part of your body has its

own etapa G for example there’s an

entire vltava G which recycles

mitochondria that’s the energy factor of

the cell there’s other types of etapa G

in your bone or on your lung or in your

liver so it’s not an exact thing and

it’s very difficult to calculate however

if I were you I would just focus on

doing all three of these things and

trying to get to 18 hours or a little

longer and also as you exercise and

to morph it your efficiency with the

toffee G improves so you actually get

more toffee G than someone just starting

out so the benefits of a toffee G are

huge it’s an anti-aging benefits plus

it’s getting rid of things that are very

unhealthy for your body that can end up

in degenerative diseases and information

so you have the combination of getting

rid of this and an enhancing new body

tissue it’s pretty cool alright thanks

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