Video

Transcript

now many many times people take vitamin

D without really seeing the results and

this video is going to discuss the two

situations why that occurs the first

situation is you have damage in your

digestive system you may have Crohn’s

IBS irritable bowel syndrome celiac from

consuming gluten which you’re sensitive

to small intestinal bacterial overgrowth

any damage that’s in your digestive

system and you may have experienced a

lot of antibiotics or eating a lot of

junk food or drinking alcohol whatever

the cause because the receptors for

vitamin D are in your intestines and

that’s where we absorb calcium for

example by a factor of twenty times more

and that’s one of the big purposes of

vitamin D so you add vitamin D that goes

in the receptor so there’s something

called the vitamin D receptor so if your

guts not allowing it to absorb the

vitamin D what do you do well very

simply you take gut friendly bynum

indeed that would include any one of

these like sublingual vitamin D topical

vitamin D we put on the skin and it

absorbs through the skin you can go to

the doctor and get it injected or this

son now the second reason why vitamin D

might not work is you have a problem

with the vitamin D receptor itself and

it becomes blocked for several reasons

so in other words if you have a problem

with this receptor the vitamin D will

not connect a hundred percent maybe 30

percent or 40 percent but not a hundred

percent and by the way thirty percent of

the population has a problem with the

vitamin D receptor and also forty

percent of people who are obese also

have a problem with the vitamin D

receptor now there’s a very simple and

inexpensive test that you can get done

to see if you have this problem and it’s

only twenty nine dollars and now I’ll

put a link down below if you want to get

that test done and that test will

determine if you have a genetic problem

with the vitamin D receptor and the word

for that is called polymorphism I don’t

want to get too much into that but just

so you know it’s very common 310 people

have a problem with the vitamin d

receptor so what do you do in this

situation

well you

take more vitamin D so you may need to

take 40 50 or even 60 thousand I use D

for you to start seeing results now you

want to make sure that for every 10,000

IU’s of vitamin D you also take a

hundred micrograms of k2 because they

both work together now there’s a couple

other things you can take to enhance

vitamin D absorption I just mentioned

vitamin k2 but also omega-3 and that

would be DHA and EPA zinc would help

boron magnesium and intense exercise and

lastly I don’t have any specific brands

related to this you’re just gonna have

to do your own research on that and

thanks for watching and definitely check

out some of the other videos I have in

vitamin D vitamin D is the most

important fat soluble vitamin