Use Chromium Picolinate for Insulin Resistance – Benefits of Chromium – Dr. Berg | DrEricBergDC

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so we’re going to talk about chromium picolinate for insulin resistance

let’s first summarize what insulin resistance is

it’s simply a situation where the receptors for insulin

are not taking up insulin they’re resisting it and then the feedback loop

goes back to the pancreas to tell the pancreas to

make more insulin so you have a situation where you have

high levels of insulin now but it’s not effective it doesn’t work

and what’s wrong with that is that there’s a lot of side effects

with high insulin prediabetes diabetes belly fat

artery problems eye problems kidney problems heart problems brain

problems and the list goes on and on and on so

chromium is a trace mineral needed in very very tiny amounts like

micrograms and here’s what it can do it increases glucose

transporters now if you think about it if you have a block

insulin receptor insulin controls glucose we’re also going to have a

problem with glucose so it will help

glucose become more sensitive and that’s going to

also help insulin become more sensitive so it starts working better

number two it decreases stress in and i’m going to kind of give you a new term

here endoplasmic reticulum what is that

it’s this little thing in the cell that is a factory

that makes proteins and certain lipids that make up the body tissue

and that’s really where insulin resistance originates at the cellular

level so stress on this structure

this little factory actually creates insulin resistance

so chromium decreases the stress on that little factory

number three it inhibits inflammation so not only will chromium

decrease inflammation it’s an anti-inflammatory but it will decrease

oxidative stress also number four it can increase glutathione which is

the most powerful antioxidant in your liver

and in certain other parts of the body so this right here is going to improve

insulin resistance so i do have this ingredient in some of my products

because it really helps blood sugars but mainly

it’s going to decrease cravings it’s going to get you in keto

faster and it’s great for polycystic ovarian

syndrome why because high insulin and insulin

resistance is really behind pcos

now if you would like to know what foods are high in chromium

i put a link down below before you go if you have a question about a product or

you’re new to keto and you want to know how to begin keto

or you’re on keto and you need a debug because it’s

not going as smooth i have a keto consultant standing by to

help you this is just for the people in the US

hopefully in the future we’ll be able to answer everyone’s call

but i put the number down below so you can call

and get some help